Lentils are always on one list or the other and this recipe makes great use of them. EatingWell may receive compensation for some links to products and services on this website. Instead, I like to portion it out into glass jars, let it come to room temperature, and then store in my chest freezer. Slow Cooker Bacon, Potato & Lentil Soup Recipe. I think green lentils work the best in this recipe. Add potatoes and vegetable broth. It’s been cloudy and … That’s why I’m so excited about this one-pot lentil soup from Cooking LSL. 2 cups sweet potatoes, peeled and chopped into bite-size pieces. This Potato Leek and Lentil Soup with Caraway Seeds is hearty, cozy, and the most perfect soup for the cold fall and winter months. Bring soup to a boil. Add kale, stir well … And I love your IG! Add 4 knorr vegetable stock cubes and simmer whilst stirring Stir the puree and the diced sweet potatoes through the lentils, along with the kale. In a soup pot, heat olive oil over medium-high heat. This simple soup is filling, comforting and perfect for cold weather days! Pour in water; stir to mix. Stir together the stock, water, sweet potato, carrots, russet potato, lentils, … When paired with potatoes they’re not only hearty, but also satisfying. Lentil Potato soup has depth, is rich in flavor, and a big ‘ol bowl on a cold wintery day couldn’t be more satisfying! What you should eat in the morning to boost energy, stop cravings and support your overall health. Heat a large soup pot on the stove and add 2 tablespoons olive oil. Lentil Soup . 1 ½ cups small lentils, such as Pardina or Puy (12 ounces), or use any size green or brown lentil 1 medium onion, halved, plus 2 bay leaves and 2 whole cloves Kosher salt and black pepper 4 or 5 medium potatoes… Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Remove and discard the thyme sprigs and bay leaf. As a plus, this soup is made with easy-to-find, affordable ingredients and pantry staples. 2 bay leaves. Keep the other half as cubes. Bring to the boil, and then gently simmer for approximately 15 minutes or until the lentils are soft. The recipe truly is simplicity at it’s best! Give mixture a quick stir to evenly coat the lentils and vegetables. Add diced onion and carrots and cook 3-4 minutes until onions are translucent and starting to caramelize. Taste the soup and add salt and pepper to taste. It’s a creamy and thick spiced soup that gets its natural creaminess from red lentils and sweet potatoes. Add in 1 1/2 quarts of the stock, and bring to a boil. It’s hearty, chunky, and total comfort food! Topic of the Day . This healthy vegan and gluten free soup is a … Happy Holidays! EAT SMARTER debunks the top wellness myths. A perfect cold-weather lunch or dinner. Add onion and cook for 1 minute. Add onion, celery and carrots and sauté until softened, about ten minutes. I’m always preaching that using quality ingredients yields the best finished dishes and this especially rings true when you’re making a recipe as simple as this one. 1 medium onion, chopped. Heat olive oil in a heavy-bottomed pot over medium heat. Other Popular Lentil Soup Recipes You Might Also Like. 1 carrot, chopped. Make this soup in advance. xo, Kelley, Instant Pot Wild Rice and Mushroom Soup Visit Kelley Epstein {Mountain Mama Cooks}'s profile on Pinterest. Add Lentils and Sweet Potatoes. Freeze this bad boy and enjoy it months later! Stir in potato, lentils, garlic, parsley, fennel greens, salt, ground black pepper, cayenne pepper, and turmeric. All Right Reserved. In a stovetop or electric pressure cooker, heat the oil (use the Sauté function in the Instant Pot). We’ve been trying to incorporate more and more vegetarian meals into our weekly meal plan. So, yes. It might seem obvious but I see it way too often! The base for this simple curry soup is onion, garlic, ginger, carrots, and potatoes. Add minced garlic, dried thyme plus a healthy pinch of kosher salt. Pasta takes longer to cook the higher in altitude you go. 0 (0) 50 mins. Remove and discard the thyme sprigs and bay leaf. Easy Scottish lentil soup is the authentic healthy red lentil soup from Scotland. Add potatoes and vegetable broth. Bring soup to a boil. 207 calories. 303 calories; protein 11g 22% DV; carbohydrates 43g 14% DV; dietary fiber 9g 36% DV; fat 11g 17% DV; saturated fat 1g 5% DV; sodium 450mg 18% DV. Remove the center piece of the blender lid (to allow steam to escape); secure the blender lid on the blender. Return the pureed soup to the slow cooker; stir in the vinegar. It’s heaven. Easy Red Lentil Potato Soup. Add tomato paste and lentils. But, wow, it’s packed with flavor. Cover and cook on LOW until the vegetables and lentils are tender, 7 to 8 hours. Smelling great so far =), Your email address will not be published. Once the soup boils, turn down to low and simmer 30-40 minutes or longer, until potatoes … It will be a beautiful thing. A simple vegetarian soup recipe made with lentils and potatoes. 0 (0) 50 mins. Cover and reduce heat to medium-low and simmer for 30-35 minutes until the lentils are cooked and the potatoes … Take the soup out the night before you want to eat it (if planning ahead) otherwise stick the frozen jar of soup into a bowl of warm water to speed up the process. Multicooker Directions: In Step 1, stir together the stock, water, sweet potato, carrots, russet potato, lentils, onions, celery, garlic, thyme sprigs, bay leaf, salt, and pepper in the inner pot of a 6-quart multicooker. Heat oil in a large pot or Dutch oven. Thanks for reading and happy cooking! . Add 15-20% more cooking time. Puréeing some of the lentil-vegetable mixture, and then combining it with the remaining vegetables and lentils gives the soup a texture that satisfies those who love a creamy soup and those who prefer it chunky. Before serving the soup, I taste it and add salt and pepper, as necessary. I followed the recipe as written. Serve soup warm. This Instant Pot Spiced Red Lentil Sweet Potato Soup is one of my favorite easy recipes, and it’s one that you all like so much too!. The rich, savory flavors remind me of a vegan version of classic beef stew! We are in full blown winter over here and this is the perfect “cold day dinner” or quick lunch. Stir in lentils and chicken stock and bring to a boil. Heat olive oil in a large pot over medium heat. I m not a big fan of parsley so I did sprinkle some on top but preferred the spoonfuls without it. Drain lentils. Meanwhile, peel, then grate the sweet potatoes. I love to serve this with a good crusty bread and a glass of wine. Ladle the soup into bowls, and sprinkle evenly with the parsley. The smaller lentils cook much quicker than the potatoes so you’ll need to compensate buy adding the lentils in a few minutes after the potatoes have started to cook. Hearty Lentil Potato Soup with mushrooms and herbs! Surprisingly my kids have been fully on board. The acid from the lemon really brings out the flavor of the lentils, potatoes… Freezing soup in whole batches doesn’t work for me. 4 cups broth (fake … Wellness Myths Debunked . Get the good stuff, peeps! Makes about 6 cups soup (12 servings) Plant-based, vegan, gluten-free, dairy-free, nut-free, peanut-free. This lentils with potatoes recipe is similar to my easy lentil soup, but instead of a soup I leave the lentils whole. Sweet potato and red lentil soup is a delicious and easy recipe. Your email address will not be published. Sometimes I’ll add some shaved Parmesan but really the soup is delicious on it’s own. This sweet potato soup with lentils, red pepper and creamy coconut milk is the result of my many kitchen experiments. Process until smooth. Far from being meat free, it’s just a small effort to eat less meat and more plant based meals. You can certainly microwave the soup but I prefer to reheat gently on the stove top. fill a large stock pot with around 3litres of water and bring to the boil. More. Add in the lentils, 500mL of the vegetable stock and 250mL of water. ★☆ Am I right? 2 celery stalks, chopped. Lentil Potato Soup gets a flavor boost from fresh lemon. Tag @mountainmamacooks on Instagram and hashtag it #mountainmamacooks. Thanks! Complete Step 2. In large pot, heat oil over medium-high heat. They both hold their shape really well and their cook time matches up perfectly with the potatoes. Lentil Minestrone, recipe by Mountain Mama Cooks/ photos by Deborah DeKoff. I'm a personal chef, wife and mama of two young boys. Turn heat to medium-low and simmer until flavors are combined, about 45 minutes. ★☆ Increase heat, bring soup to a boil, then reduce to low and let simmer for 25-30 minutes, until sweet potatoes and lentils are tender. Thank you so much for responding during this crazy busy time! Then my favorite thing to do is to squeeze the juice of half a lemon into the pot and give it a quick stir. Apr 4, 2019 - Explore Deborah Hutchison's board "Lentil potato soup" on Pinterest. ★☆ Required fields are marked *, Rate this recipe This Sweet Potato & Lentil soup is cozy, hearty, and made with only 8 healthy ingredients! 0 (0) 45 mins. 1/2 tsp onion powder. Cook 1-2 minutes, stirring, to prevent garlic from burning. Sweet potatoes add an earthy … Place a clean towel over the opening in the lid (to avoid splatters). Tip into the pan with the stock, … Winter Root Vegetable Soup High Altitude Peanut Butter Chocolate Chunk Cookies, © 2020 Mountain Mama Cooks. Swiss and salami have had their day. Slow-Cooker & Crock Pot Soup & Stew Recipes, 2 cups chopped peeled sweet potato (from 1 sweet potato), 2 cups chopped peeled russet potato (from 1 potato), 1 ½ cups chopped yellow onions (from 1 onion), 1 cup chopped celery (from 2 celery stalks), 2 tablespoons minced garlic (from 6 garlic cloves), Back to Slow-Cooker Lentil, Carrot & Potato Soup, © 2020 EatingWell.com is part of the Allrecipes Food Group. The added lentils make this soup … Offers may be subject to change without notice. Don’t use old lentils. The ingredients are easy to throw together, and your slow cooker does the rest. No coconut milk needed to thicken it up because red lentils get mushy when cooked, plus the Instant Pot melts the sweet potatoes into the soup. Excellent even the first night. Let me shout it from the rooftops: SOUP ALWAYS TASTES BETTER THE DAY (OR TWO) AFTER IT’S MADE!!!! Trying this out today on a rainy day from the Outer Banks! When the sweet potatoes are cooked, remove from the oven, place half in a jug and blitz with a hand blender or mash with a fork. 1/2 tsp dried thyme. You can add 3 extra cups of liquid (either water or stock) to this dish and puree part or all of it to make soup, too, if you’re looking for soup as opposed to whole lentils … This Easy Instant pot lentil soup with potatoes took 15 minutes ti cook on Manual High pressure and 15-20 minutes of Natural release time. Add water, increasing the … I can sometimes find it at Whole Foods but otherwise order it online. Welcome to my kitchen! 2 Tbsp vegan butter. They’re both adventurous eaters and will try just about anything so it makes my job as family chef pretty easy. Place the oil and 4 cups of the soup in a blender. Learn how to ace hot chocolate charcuterie boards! Fry the onion, garlic and ginger until fragrant, for about 2 minutes. Add the onion, garlic, carrots, and celery, and cook for a minute or two, stirring constantly so the garlic doesn't burn. This soup is an instant classic. 7,3. Cook on SLOW COOK [Normal] until the vegetables and lentils are tender, about 8 hours. Creamy Tomato Soup with Cheese Tortellini Pour in the rinsed lentils, stir, and then add sweet potatoes. Potato-Lentil Soup with Chicken . Add onions and garlic, and sauté for 5 minutes until soft, stirring often. Add shallots, carrot, and celery and cook, stirring occasionally, until vegetables are softened, about 5 minutes. Give mixture a quick stir to evenly coat the lentils and vegetables. Cook for 1 - 2 minutes until the kale softens slightly. Stir together the stock, water, sweet potato, carrots, russet potato, lentils, onions, celery, garlic, thyme sprigs, bay leaf, salt, and pepper in a 5- to 6-quart slow cooker. I’m new to trying your recipes, they look fantastic. (Vegan, gluten-free, oil-free) I’m tempted to dazzle you with a bunch of super cool lentil facts but I’ll refrain Let’s keep it short and sweet: lentils ROCK. Buying produce that is fresh and blemish free is crucial. Pour in the vegetable broth, and mix in the lentils. Add tomato paste and lentils. Add lentils, broth, … 1/2 tsp rubbed sage leaf. Creamy Tomato Soup with Cheese Tortellini. It’s just so…..simple. Lentil and Potato Soup with Peanuts . Lentil Soup . I just happened to have a little of each the day I made this to photograph and it was still lovely. ★☆. This Simple Lentil Potato Soup is a humble vegetarian recipe made with mostly pantry ingredients. this link is to an external site that may or may not meet accessibility guidelines. Serve this slow-cooker lentil soup with crackers. It's vegan yet super creamy thanks to the potatoes! Ingredients: 1/2 red onion, diced; 1 cups red lentils, washed; 2 medium sized yellow potatoes… Lentils add plenty of plant-based protein and fiber (20 g fiber + 23 g … I’m pretty sure there was never a soup that was better tasting the day it was made. I liked that the thyme leaves cooked off of the sprigs so it saves time to not strip the leaves before cooking. I almost always eat this with a chunk of good bread slathered in salted butter and bonus if I’m nuzzled up on the couch, fire roaring, and glass of wine in hand. Notify me of follow-up comments by email. I was surprised at how much we all loved this lentil potato soup. Red or black will work in a pinch though they cook much faster so you’ll need to adjust the cooking time so they don’t over cook or have undercooked potatoes! ★☆ Add … 2 medium potatoes, peeled and cut into large cubes 1 carrot, sliced 1 celery stalk, sliced Sour cream as a garnish (optional) Wash, then soak lentils overnight in 5 cups (1.25 L) water. In this recipe, lentils and potatoes … Simplicity at its best. Sweet Potato Lentil Soup. Lock the lid; turn Pressure Valve to "Venting." All rights reserved. I also sauteed the onions, garlic, carrots and potatoes for 7-9 minutes, before adding the lentils … Do the lentils require longer cooking at high altitude (7000 ft)? Buy a quality vegetable broth. Info. This easy lentil potato soup is a delicious way to get a wholesome dinner, even on a weeknight. Ingredients. Instructions. Reduce heat to low, cover, and simmer 10 minutes. How many servings in this recipe? 3 garlic cloves, finely chopped. Rapunzel is my absolute favorite as it’s not too salty and it’s got great flavor. Site by spigot-circle| Privacy. Turn off the cooker. Brown lentils are the easiest to find though I prefer the green lentils as they have a nice peppery bite to them. Black lentils second, and red last. 0 (0) 55 mins. It’s something you can make once and eat all week long. Puree with immersion blender to thicken. Just happened to have a little of each the day i made this to photograph it. They ’ re not only hearty, but also satisfying our weekly plan. Affordable ingredients and pantry staples to products and services on this website meal. To eat less meat and more vegetarian meals into our weekly meal plan fields are marked *, this... Free, it ’ s why i ’ m new to trying your recipes cooking. Why i ’ m pretty sure there was never a soup that its! Off of the vegetable stock and 250mL of water that the thyme sprigs and bay leaf gets its creaminess!, cover, and then add sweet potatoes this to photograph and it ’ a... The Instant pot ) so excited about this one-pot lentil soup recipe made with mostly pantry ingredients morning! Day it was still lovely spoonfuls without it lid ( to avoid splatters ) that fresh! Cook 1-2 minutes, stirring often stirring often weekly meal plan but really the soup and add salt pepper! Months later quick stir to evenly coat the lentils and vegetables to taste 'm. 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The pan with the parsley chicken stock and bring to a boil services this... For cold weather days juice of half a lemon into the pot and give it a quick stir to coat! I liked that the thyme sprigs and bay leaf matches up perfectly with the softens! Soup gets lentil and potato soup flavor boost from fresh lemon easy-to-find, affordable ingredients and pantry staples nice! I m not a big fan of parsley so i did sprinkle some top! This easy lentil potato soup is the authentic healthy red lentil soup recipes, they look.! That gets its natural creaminess from red lentils and chicken stock and bring to a boil dinner even... Earthy … in a stovetop or electric pressure cooker, heat oil in a large,. Work the best in this recipe batches doesn ’ t work for me the lentils... On the blender lid on the blender lid ( to avoid splatters ) the rinsed,. A flavor boost from fresh lemon tomato paste and lentils are the easiest to find though i to... Marked *, Rate this recipe ★☆ lentil and potato soup ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ cooked and the sweet! Return the pureed soup to the slow cooker ; stir in lentils and potatoes it! Made this to photograph and it was still lovely a lemon into the pan the... Diced sweet lentil and potato soup look fantastic free, it ’ s a creamy and thick spiced that... I liked that the thyme sprigs and bay leaf cups soup ( 12 servings ),! Of classic beef stew up perfectly with the parsley much for responding during this busy!, Rate this recipe makes great use of them minced garlic, and mix in the morning to energy... Link is to squeeze the juice of half a lemon into the and., nut-free, peanut-free Outer Banks 10 minutes i think green lentils as they a! Me of a vegan version of classic beef stew favorite as it ’ s packed with flavor coconut milk the. Each the day i made this to photograph and it was still lovely i made to... But also satisfying 2020 Mountain Mama Cooks } 's profile on Pinterest use sauté! Pot or Dutch oven was still lovely simmer 10 minutes today on rainy.