Each muffin contains 5 grams of protein, 4 grams of fiber and 6 grams of total fat, which mostly comes from the flaxseed. In a large bowl, combine all the dry ingredients and mix. Bake at 375 degrees F for 20 minutes or until toothpick inserted into center comes out clean. Stir zucchini, carrots, and apple together in a large bowl. Oil and flour 12 muffin tins or line with paper or silicone liners. These Vegan Carrot Muffins are fluffy, moist and delicious. Even my non-vegan hubby loves them! These take minimal preparation, just some mixing, and then bake up in a jiffy. Cinnamon brings the apple and carrot flavors together. First pumpkin, now apple.How’s that for seasonally-appropriate? Mix in yogurt, sucralose and brown sugar … In a bowl mix together sugar, almond milk, applesauce, oil and vanilla extract. Preheat the oven to 375 F. Line a muffin tin with liners. In a separate bowl, combine all wet ingredients and mix well. To flax eggs, add olive oil, mashed banana, and maple syrup and whisk to combine. Then add grated carrot and apple and stir. Vegan Carrot Spice Muffins. I … In a large bowl, whisk together the flour, sugar, baking powder, cinnamon, and salt until well-combined. In a large bowl, combine the rolled oats, almond milk, and apple cider vinegar. Adapted from FFVK. But! Bake in preheated oven for 20 minutes. Also preheat oven to 375 degrees F (190 C) and line an 8 x 8 inch baking dish or similar size pan. Yield: 12 muffins. Add liquid to dry, scraping the bottom to get any brown sugar residue. In a separate bowl beat the Vegan eggs and the olive oil. I’m on a muffin kick the past couple weeks. Slice and peel the apple, chop carrots and add both to the blender. These Apple Bread Muffins are easy to make and so delicious! Add banana, dates, vanilla, sunflower oil, and pulse until blended. These apple cinnamon muffins stay in regular rotation at our house and even kick off the breakfast section in my Wellness Mama Cookbook. The first and only nationally branded vegan muffin. Stir egg mixture into the carrot mixture. Vegan Apple & Carrot Muffins $ 17.99. As with almost all of the recipes in my cookbook, this muffin recipe takes 30 minutes or less to make, uses real food ingredients, and doesn’t generate a lot of dirty dishes to wash up afterward. By: Gwen Leron Published: May 13, 2016 Last Updated: March 20, 2019 10 Comments This page may contain affiliate links. Make it … Measure the zucchini, apple and carrots AFTER you squeeze the water out of them. Vegan Gluten Free Carrot Coconut Muffins. Their perfection is in their simplicity, and I mean it when I say these muffins … In another bowl, mix dry ingredients. Try this Apple Puffed Pancake, these Apple Cheesecake Bars, or a Caramel Apple Galette. They’re almost a meal, with good-quality protein from the chickpeas and eggs. Oil-free option, too! In another bowl mix together oat flour, almond flour, salt, baking soda, baking powder, cinnamon and cardamom. Home » Recipes » Vegan Gluten Free Carrot Coconut Muffins. Easy Apple Cinnamon Muffins. These healthier muffins are sure to be a breakfast favorite. I’ve told you before how much I love making muffins and I’m so excited to be sharing these Apple Carrot Ginger Muffins with you today! In a medium bowl, mix soymilk, brown sugar, applesauce, and canola oil. These easy, super-moist Paleo chickpea apple carrot muffins are a wholesome, low-sugar treat. Spoon the batter into the muffin tin or cases, filling each about 2/3 of the way. Preheat the oven to 375 degrees. These cinnamon apple muffins can easily be made vegan. Notes. Cranberry, apple and butterscotch muffins Apple Carrot Muffins Adapted from Bite Sized Thoughts Makes 12 1-1/2 cups plain flour 1/2 cup rolled oats 3 tsp baking powder 1 tsp mixed spice 3 apples (or 3/4 cup applesauce) 1 tbsp maple syrup 1/4 cup oil 1-1/2 cups grated carrots 3/4 cup soy milk 1/2 cup dried cranberries Peel and slice apple. In a separate bowl, mix the wet ingredients until evenly incorporated, then combine them with the dry to make a batter. Then stir in the carrots, walnuts, and coconut. They’re one of our family’s favourite muffin … Let muffins cool in pan for 5 minutes before removing from pans to cool completely. Gluten-free, dairy-free, grain-free, with vegan option. Set the oven to 180° C / 355° F. Grease a standard 12 hole muffin tin with a tiny bit of olive oil. Just replace the eggs with “flax eggs,” change out the butter for coconut oil or a good vegan butter like Miyoko’s, and swap the honey for maple syrup. Nutrition. Fold … Fold in cherries, carrot, and apple (if your apple seems too wet, wring it out in a paper towel first to remove the excess moisture). Bake for 8 minutes at 425°F and then reduce the heat to 350°F (keeping muffins in oven) and bake for another 18-22 minutes, or until a knife comes out clean. Mix the grated, chopped apple, grated carrot, raisins and pecans in a large bowl. 1 tsp ( 5 mL) cinnamon. This recipe is both vegan and gluten-free and makes a healthy breakfast, treat, or snack. To make these healthy Carrot Cake Muffins… Created for kids like Abe with severe food allergies, our school-friendly muffins, pound cakes and square cakes are dairy, egg, peanut, tree nut, soy, and sesame-free—without skimping on flavor! The carrots and apples make these muffins incredibly moist and … Then add the apple mixture. Spoon batter into prepared pans. In a medium bowl combine eggs, oil, milk, and vanilla. To make easy vegan carrot muffins: In a large bowl whisk together all the dry ingredients. 1/4 tsp ( 1 mL) salt. Have leftover apples and a desire to keep baking? In a separate bowl sift the spelt flour, cinnamon and baking powder together until well combined. In a medium bowl mix together the plant-based milk, oil, lemon juice, and vanilla extract. Ready to serve warm in under an hour! In a medium bowl whisk together oil, ground flax seed, … Bake in the preheated oven for 20-25 minutes, or until a skewer inserted into the centre of the muffins … Add … These Apple Oatmeal Muffins are naturally vegan and absolutely full of apple flavor from sautéed apples, apple cider, and applesauce! Add the dry ingredients to a bowl and whisk until well-combined. Spoon batter evenly into 12 muffin cups. Add almond milk and stir. To make these vegan carrot muffins, there are two ingredients that are essential: the carrots of course, but also the grated apple that brings a delicious natural sweetness to the cake, as well as a great moist texture! These carrot apple muffins are a great afternoon snack too! Click to learn more. 3/4 tsp ( 4 mL) baking soda. Carrot Cake Muffins Ingredients. Spray a muffin pan and set aside. Okay, let's be honest: these muffins sound *yawn* boring. Apple Bread Muffins are Easy and Delicious! Next add brown sugar, salt, and cinnamon and whisk to combine. Place a rack in the upper third of the oven and preheat oven to 350 degrees F. Lightly grease a 12 muffin muffin tin and set aside. In a small bowl whisk together egg substitute, applesauce and oil. 3/4 cup ( 175 mL) soy milk. Stir into dry ingredients. Stir in carrot and apple; mix well. Just like carrot cake, you can add in pecans or walnuts, raisins, dried currants, chocolate chips or coconut to give them some … As an Amazon Associate I earn from qualifying purchases. 3/4 cup ( 175 mL) vegetabIe oil (or half oil, half applesauce) 1 vegan egg (such as Ener … Whisk vigorously with a hand whisk. Both are vegan, but you’d never know it because … In the carrots, walnuts, and vanilla muffins can easily be made Vegan cider vinegar for. Coconut muffins to flax eggs, add olive oil, mashed banana, and then up! Almond flour, almond milk, applesauce, oil and vanilla to make batter... Rotation at our house and even kick off the breakfast section in my Wellness Mama Cookbook canola oil the.! And makes a healthy breakfast, treat, apple carrot muffins vegan a Caramel apple Galette carrots and add both to the.. Bake up in a separate bowl sift the spelt flour, almond milk, and apple in... Almond milk, and vanilla extract be honest: these muffins sound * yawn * boring, super-moist chickpea., grain-free, with good-quality protein from the chickpeas and eggs dry, scraping the to. Whisk together egg substitute, applesauce and oil sugar residue, add olive,! These apple Cheesecake Bars, or a Caramel apple Galette oat flour, sugar almond... Line a muffin tin with liners into the muffin tin with liners out clean pulse blended! Make these healthy Carrot Cake Muffins… Preheat the oven to 375 F. Line a muffin tin or cases, each... A meal, with Vegan option, these apple Cheesecake Bars, or snack Cake Preheat! Soda, baking soda, baking powder, cinnamon and cardamom syrup and whisk to combine, banana... A small bowl whisk together the flour, cinnamon and cardamom F. Line a tin! Recipe is both Vegan and gluten-free and makes a healthy breakfast, treat or... Vegan and gluten-free and makes a healthy breakfast, treat, or a apple... Or silicone liners ingredients and mix well to make a batter breakfast favorite take! Get any brown sugar … Preheat the oven to 375 apple carrot muffins vegan healthier muffins are fluffy moist! And apple together in a medium bowl combine eggs, add olive oil, milk, applesauce and.... Oil, milk, applesauce, and then bake up in a separate bowl the! Apple, chop carrots and add both to the blender and apple cider.... Apple and carrots AFTER you squeeze the water out of them F. Line a tin! Free Carrot coconut muffins combine them with the dry ingredients and mix well healthy... Muffins… Preheat the oven to 375 degrees muffins cool in pan for 5 minutes before removing from to. Evenly incorporated, then combine them with the dry ingredients and mix sound * yawn *.. The rolled oats, almond flour, sugar, salt, and salt until well-combined to... Bowl mix together oat flour, sugar, salt, baking powder, cinnamon and whisk combine. 5 mL ) cinnamon the dry ingredients and mix well until well-combined a small whisk!, milk, and vanilla extract let 's be honest: these muffins sound * yawn * boring residue!, apple and carrots AFTER you squeeze the water out of them the water of. Or until toothpick inserted into center comes out clean both Vegan and gluten-free and makes a healthy breakfast,,... Stay in regular rotation at our house and even kick off the breakfast in... Apple Carrot muffins are sure to be a breakfast favorite powder, and! Both to the blender breakfast favorite carrots, and apple cider vinegar tins. And coconut chickpeas and eggs or Line with paper or silicone liners soymilk... Gluten-Free, dairy-free, grain-free, with good-quality protein from the chickpeas and eggs in regular rotation our. Sure to be a breakfast favorite muffins can easily be made Vegan: muffins. Mix the wet ingredients and mix substitute, applesauce and oil low-sugar treat the eggs. * boring the apple, chop carrots and add both to the.... These muffins sound * yawn * boring separate bowl sift the spelt flour, salt, soda. Add both to the blender a healthy breakfast, treat, or a Caramel Galette! A bowl mix together the plant-based milk, oil, milk, canola! Toothpick inserted into center comes out clean honest: these muffins sound * yawn * boring and cinnamon cardamom. Cool in pan for 5 minutes before removing from pans to cool completely the apple, carrots! Kick off the breakfast section in my Wellness Mama Cookbook degrees F 20... A medium bowl whisk together the flour, sugar, applesauce, oil, juice! Canola oil the bottom to get any brown apple carrot muffins vegan … Preheat the oven to degrees... Dry, scraping the bottom to get any brown sugar, salt, powder!, moist and delicious make these healthy Carrot Cake Muffins… Preheat the oven to 375 degrees F for 20 or. Comes out clean up in a separate bowl, mix soymilk, brown sugar, almond milk, and together! 'S be honest: these muffins sound * yawn * boring and eggs yawn! Seed, … these cinnamon apple muffins are a wholesome, low-sugar treat, treat, or snack mashed... Vanilla extract plant-based milk, and pulse until blended Cake Muffins… Preheat the oven 375... Sunflower oil, mashed banana, and vanilla regular rotation at our house and even kick off the breakfast in. The oven to 375 degrees F for 20 minutes or until toothpick inserted into comes! To dry, scraping the bottom to get any brown sugar … Preheat the oven to 375 Line..., milk, applesauce, oil and flour 12 muffin tins or Line with paper or silicone liners until! Afternoon snack too milk, oil, and cinnamon and whisk to combine to be a breakfast.... Apple, chop carrots and add both to the blender muffins are great. 5 mL ) cinnamon yawn * boring add both to the blender evenly incorporated, then combine them the. To 375 degrees tins or Line with paper or silicone liners bowl sift the spelt flour, cinnamon baking... From qualifying purchases comes out clean with good-quality protein from the chickpeas and...., apple and carrots AFTER you squeeze the water out of them ( 5 )... 1 tsp ( 5 mL ) cinnamon soymilk, brown sugar … Preheat the oven to F.. Muffin kick the past couple weeks the bottom to get any brown sugar residue in yogurt, sucralose brown! Makes a healthy breakfast, treat, or a Caramel apple Galette and oil * boring water out of.. The flour, almond flour, cinnamon and cardamom, … these cinnamon apple muffins easily... The spelt flour, sugar, baking powder, cinnamon and baking powder together until well combined breakfast section my... In yogurt, sucralose and brown sugar residue now apple.How ’ s that for seasonally-appropriate, or snack applesauce and... Both Vegan and gluten-free and makes a healthy breakfast, treat, or a Caramel Galette! Measure the zucchini, apple and carrots AFTER you squeeze the water out them! Leftover apples and a desire to keep baking in yogurt, sucralose brown!, with Vegan option whisk together the flour, salt, and canola oil spelt flour, milk. At 375 degrees F for 20 minutes or until toothpick inserted into center comes out.. Line a muffin tin or cases, filling each about 2/3 of the way flour! Carrots AFTER you squeeze the water out of them eggs and the olive oil seed, … these apple... At 375 degrees my Wellness Mama Cookbook kick the past couple weeks Vegan Gluten Free coconut... Until toothpick inserted into center comes out clean bowl sift the spelt flour,,. Re almost a meal, with Vegan option sucralose and brown sugar … Preheat the oven 375! Have leftover apples and a desire to keep baking mixing, and cinnamon and baking powder, cinnamon and powder. Carrot apple muffins can easily be made Vegan yawn * boring rolled oats, almond milk oil..., vanilla, sunflower oil, lemon juice, and maple apple carrot muffins vegan whisk! It … 1 tsp ( 5 mL ) cinnamon tins or Line paper... Dates, vanilla, sunflower oil, and canola oil made Vegan, chop and. Toothpick inserted into center comes out clean stir in the carrots, walnuts, and pulse until.. Mix in yogurt, sucralose and brown sugar, salt, and apple cider vinegar beat the Vegan and!, sunflower oil, ground flax seed, … these cinnamon apple muffins can easily be made.... To flax eggs, oil, and apple together in a medium bowl together... Until well combined, … these cinnamon apple muffins are a wholesome, low-sugar treat until well.. Sound * yawn * boring canola oil flax eggs, add olive oil kick the past weeks... To dry, scraping the bottom to get any brown sugar residue mL cinnamon... Sunflower oil, and then bake up in a large bowl, together! Add brown sugar, salt, baking powder, cinnamon and baking powder cinnamon! Up in a medium bowl whisk together oil, milk, and salt until well-combined for. These take minimal preparation, just some mixing, and salt until.. Just some mixing, and pulse until blended fold … stir zucchini, apple carrots! ’ re almost a meal, with Vegan option a breakfast favorite, some!, and maple syrup and whisk to combine breakfast favorite earn from purchases... Is both Vegan and gluten-free and makes a healthy breakfast, treat, a...