Close. Enjoy! 0 from 0 votes. Course Chicken & Poultry, Soups & Stews. Soup is the most underrated category of food in … Cook the sausage, onion and garlic in a 6-quart saucepot over medium-high heat until the sausage is well browned and cooked through, stirring often to separate meat. This warm, hearty soup recipe uses smoked chicken sausage, fresh kale, and S&W Premium White Beans. Add the kale and cook, stirring constantly, for 2 minutes longer. There are many recipes for sausage, kale, and white bean soup online but I opted to go with the ease of using shredded rotisserie chicken. Ingredients: 6 ½ teaspoon fennel seeds 1 small yellow onion, diced 2 large carrots, quartered and chopped 2 large cloves garlic, minced 1 cup de-stemmed, roughly chopped lacinato or dino kale, divided 12 ounces precooked chicken sausage, cut into ½-inch half moons 6 cups low-sodium chicken broth Add the garlic and potatoes and cook for 2 minutes. Bring to a boil. Even though we’ve had a relatively warm weekend here in Maine (all the ice FINALLY melted off the driveway! I added a whole container of the boxed broth. Whether you are looking to escape the cold months, or just want a healthy and hearty soup, this recipe is for you. Reduce the heat to low. Add to the boiling soup. Sausage White Bean & Kale Soup. Cream Chicken, Sausage and Kale Soup. Fantastic!!!! Simmer, covered 10 minutes. Posted at 14:46h in Recipes by The Funny Momma 0 Comments. Serve with a drizzle of olive oil, a sprinkle of grated parmesan and a squeeze of lemon, if you like. Just like our Sicilian Chicken Soup, this Italian sausage kale soup packs plenty of veggies and comes together really easily. Pour off any fat. Add the chopped kale and sausage and let cook down, stirring occasionally, 5-7 minutes. 37. This white bean kale soup with Italian chicken sausage has all the richness and creaminess a hearty winter soup needs from ingredients like torn Italian kale and white beans. hide. Serve hot with warm crusty bread. I used mild Italian cooked chicken sausage sliced, onion & garlic powder. Print Recipe. report. ... More browning. Yield: 6 Servings Slow Cooker Lentil Soup. Hubby was hoping for potatoes when I had substituted cooked quinoa. This thread is archived. To make this lentil sausage kale soup vegan: Substitute chicken broth for vegetable broth. Add chicken; cook 5 to 8 min. Making our slow cooker lentil soup. Remove and discard bay leaf. Step 2. or until done, stirring frequently. Stir in chicken,tomato, and , if using, fresh basil. Total Time 30 mins. I substituted a fresh tomato immersion blended with chicken broth for the diced. S&W Beans makes it so easy to make delicious, protein packed meals for my family during the week. ), soup is a standard meal for us all season long. Chicken Sausage Kale Soup December 3, 2019. Easy Dinner time. While waiting for the soup to boil, take the stalk out of the kale leaves and chop the leaves into small bits. Add the stock to the soup pot, cover and bring to a boil. This recipe for Chicken Sausage, Potato, and Kale Soup is a hearty meal that is both healthy and delicious! Cook just until kale wilts, about 4 minutes. Healthy Chicken Soup with Kale. sausage, white bean, and kale soup . It’s easy to make for a weeknight dinner or for weekend company. Ingredients . Stir in the chicken broth, vinegar and salt. Fantastic!!!! Sort by. If you’re looking for a hearty soup to fill out your meal plan, look no further than this sausage, sweet potato, and kale variety. Add the kielbasa, kale and sliced carrot. Very tasty and hearty soup. Chicken sausage, sweet potato, kale soup with garlic bread! Add 4-5 cups of chicken broth. Jan 7, 2019 ... Stir in chicken broth, water, Italian seasoning, and cooked sausage and bring to a boil. or just until wilted. Winter vegetables and Italian turkey sausage star in this Easy Sausage, Cabbage, Kale and Carrot soup. This soup comes together quickly by using some convenience items from the grocery store. This sausage, white bean and kale soup is so hearty and healthy and flavorful, I make it all Winter through. If using chard allow chard to cook for a few minutes, it does not wilt as easily as the kale does. It’s the coziest soup to serve with crusty bread! Add the onion and cook for 2 minutes. Cook Time 25 mins. If there’s any kale recipe that deserves being paired with chicken, it’s this one. I almost always have half a … There is some light sautéing of the onion, garlic and sausage, but then you mostly can dump everything in the pot and walk away to let it simmer for 20 minutes. Integrate the chicken broth and scrape off all the good bits from the bottom of the pain. This is a great Whole30 friendly meal to keep on hand in the fridge! Tag: chicken sausage kale and red potato soup Real Food Menu for Week of 6.8.2020 June 8, 2020 Food apple pie overnight oats , baked garlic parmesan salmon , cauliflower rice tabbouleh , chicken sausage kale and red potato soup , paleo broccoli salad with bacon , pizza baked chicken , strawberries and whipped cream arthurized Leave a comment I also added about 1 Cup water to the chicken … Cover and bring to simmer. Soups are a really great way to get lots of vegetables into your diet. Adding beans to any recipe is a quick and convenient way to make healthier meals for my family, and that is important to me. Let bloom 2 minutes, and add chicken stock and spices. Stir in kale, lentils, salt and black pepper. Remove bay leaves before serving. This kale and bean soup is packed with flavor, texture, and even for those who think that soup can’t make a meal, this one will change your mind. Chicken-Sausage & Kale Stew Chicken-Sausage & Kale Stew. save. 98% Upvoted. Stir in kale; cook and stir 3 min. Making it a healthy choice this winter, plus it is so easy to make and cooks all in one pot on the stovetop. Enjoy! Place the sausage in a large pot over medium-low heat and cook until it begins to render its fat, about 2 minutes. This quick and easy soup is the perfect one-pot meal, and a tasty way to enjoy kale, which is high in vitamins K, A and C with both antioxidant and anti-inflammatory benefits. Rating: 4.67 stars 6 Ratings. Return to heat and add oil, onions, and garlic. I didn't taste much of the chicken sausage in the soup so might use a pork sausage or polish sausage. Hearty sausage and kale soup with Italian sausage, green beans, corn, and kale. This Sausage and Kale Soup is healthy, hearty and satisfying, with smoky Andouille sausage, Yukon gold potatoes, and plenty of kale. Turn the heat down to low and allow the soup to simmer for about an hour. On Day 4 of 30 Days of Clean Eating, I wanted to share this easy Chicken and Kale Soup Recipe that I made for dinner this week. Using Italian sausage, kale, and cannellini beans, this recipe is a great starter or perfect lunch dish. Once it all feels like the raw bite has worn off of the potatoes and kale, add the chicken broth. Cuisine Italian. Italian Sausage Kale Bean Soup comes together quickly and includes a … Prep Time 5 mins. And I increased the spices a little: 3 Tbsp minced garlic, 2 tsp oregano, 2 tsp salt, 3/4 tsp black pepper, and 1/4 tsp cayenne pepper. Once boiling, turn down the soup to simmer and add the beans, let simmer and cook until beans are heated through, about 5-10 minutes. New comments cannot be posted and votes cannot be cast. Pat loves hearty soups and is so excited to share this Chicken Sausage & Tuscan Kale Tortellini Soup recipe with you! Drain any fat that may be in the Dutch oven. Add in meatballs, carrots, and green beans and cook another 15 minutes until veggies are tender. Print Recipe Pin Recipe. Return to boiling; reduce heat. Chicken Sausage and Kale Soup. Heat a large Dutch oven between medium and medium-high heat. This chicken sausage, white bean, and kale soup is creamy and comforting but doesn’t have any heavy cream in it!! Remove soup from heat, add kale, cream & serve. Wow - great light soup. Now toss in kale and beans. Posted by 7 months ago. Added fresh & dried basil & oregano, also. Add the tomatoes, kale, chickpeas and broth to the saucepot and heat to a boil. Pat knows that it may still be too hot for many of you to enjoy this soup now but hopes you will try this when the weather dips and the scarves come out! Simmer, covered, for 15-20 min more or until kale and lentils are tender. Add the parmesan rinds. Grated Parmesan cheese tops it off deliciously! Prep Time 10 mins. Add to the veggies and cook for a few minutes -- allowing the juices in the sausage to come out and permeate the mix. I really love soups for their versatility and one pot cooking! Archived. Chicken sausage, sweet potato, kale soup with garlic bread! Remove and discard the thyme sprigs and parmesan rind. Servings 6 servings. This post contains affiliate links; this means if you purchase an item linked, I may receive a … Cook until the kale and carrot are tender, about 15 minutes. If kale is not available chard can be used. Another winter day, another soup! 9 comments. Kale and Potato Soup with Turkey Sausage is an easy, hearty soup made with kale, potatoes, carrots and turkey or chicken sausage. The flavor of healthy kale combined with homemade chicken stock and chicken breast makes a soup that’s hard to resist. There are endless combinations of soups that you can make and they are a great way to use up what you have in your refrigerator and pantry. Cook Time 30 mins. By Laura Rege. Chicken Sausage and Kale Ravioli Soup. To cut down on the spicy zip of hot sausage, I use sweet Italian sausage. So super easy, this Chicken Sausage, Pumpkin, White Bean and Kale Soup is less cooking, and more assembling in my opinion! share. Browned sausage and Italian herbs infuse store-bought broth with flavor, and tender sweet potatoes make it super-satisfying. I will eat it for lunch a couple of time as well this week. Note: Sausage can be browned before placing into soup if you prefer the testure of the sausage that way. Serves 6. 5 star values: 4 4 star ... You can add spices and salt for more flavor. chicken broth, heavy whipping cream, water, kale, onion, italian sausage and 3 more Vegan Zuppa Toscana (inspired by Olive Garden) The Veggie Girl veggie, veggie, garlic cloves, dried parsley, potatoes, kale and 6 more Use a vegan sausage like Field Roast or Beyond Meat, or skip the sausage and add in a bit of fennel and sage instead. 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