While I see this fiber-rich goodie, I quickly grab them and make a simple poriyal as this or pachadi out of this. Vazhaithandu Poriyal with Black channa recipe. Vazhaithandu Thogayal - Plantain Stem Thuvaiyal Recipe We usually make poriyal & pachadi with vazhaithandu..This vazhaithandu thogayal / Banana stem thogayal may be new to some of u.. Last Updated: July 17, 2020 | First Published on: August 20, 2015. Ragi Idli and Dosa using Whole Grain | Kezhvaragu Idli and Dosai, Salmon Fish Fry with Indian Spices | Salmon Fry | Fish Fry, Chia Seed Lemon Drink | Chia Seed Detox Water | Detox Water, Frying Appalam in Microwave | Fried Appalam | Microwave Cooking, How to make idli and dosa using mixie in winter | Idli & Dosa Batter, Garlic Cheese Pull Apart Bread | Garlic Cheese Bombs, Rava Dosai with left over dosa batter | Easy Rava Dosai, Parotta Salna | Veg Salna | Gravy for Parotta, Mushroom Capsicum Masala | Mushroom Masala. This recipe is from my mother in law and this tastes yummy. Vazhaithandu is called #BananaStem or #BananaTrunk. Once it starts to crackle, add the urad dal, broken red chilli and curry leaves. It is very good for stomach ache. Vazhaithandu(banana stem) is rich in fibre and good for diabetics. A delicious and healthy South Indian curry made with banana stem, coconut and spices. Then place a pan and add some oil,red chilli, mustard seeds,urad dal,onions,curry leaves for seasoning My 271st post, “Vazhaithandu Poriyal (Sauteed Banana Stem)”, an extremely healthy South Indian side. It is mild in spice as we add only red chilli and no masala powders. Then cut the circles into small pieces and put it in the butter milk. Vazhaithandu(Plantain stem) Poritha kuzhambu is a delicious and healthy kuzhambu prepared in southern part of TamilNadu. It is mild in spice as we add only red chilli and no masala powders. Groundnut Bars / Verkadalai Urundai/ Peanut Urundai/Chikki ... ( Vazhaithandu Poriyal ) Categories. Very rarely I have made vazhaithandu kootu, sambar or mor kuzhambu. I wannaa go home now:( love vazhaithandu..love the poriyal and ur presentation. Cook Time: 20 … Each and every part of the banana plant is packed with a lot of fiber and health benefits. Banana stem helps to prevent the formation of kidney stones. Shama Nagarajan. Turn off the flame and serve hot with rice or roti. South Indian Style Vazhaithandu Poriyal Recipe - Banana Stem Curry with No Onion and No Garlic. Your email address will not be published. Try this banana stem recipe and you will love it for sure. First take  the banana stem, remove the outer layers and then cut into thin circles. Very rarely I have made vazhaithandu kootu, sambar or mor kuzhambu.I knew mom makes sweet pachadi with it. Dec 12, 2017 - Learn how to make delicious Vazhaithandu Poriyal at home with our easy & simple step by step instructions . It is a mildly spiced curry or side dish that can be served with rice or roti. Course: Prep . Mildly spiced, and quick to make you can serve this simple stir fry with any south Indian meal. Vazhaithandu Curry / Vazhaithandu Poriyal / Banana Stem Curry / Banana Stem Poriyal Without realising the amazing health benefits of Banana stem, I had been enjoying the Vazhaithandu recipes since childhood. “vazhaithandu” in tamil, is a good source of dietary fiber and rich in potassium. It is taken often to avoid stone forming in kidney. If you are someone who prefers some health on your plate, then this vazhaithandu poriyal is this right choice. So it' good to include this veggie once in a while. Author: Revathi Palani. Once the banana stem is cooked add the grated coconut and mix well . Filed Under: 30 Minutes Recipes, Curry Recipes, Vegan Recipes Tagged With: drycurry, kerala cuisine, Your email address will not be published. Was thinking of trying out, so last week had little vazhaithandu left after making poriyal. I am Hari Chandana Ponnaluri, an Indian food blogger currently living in Spain. Do try at your home and be healthy. Secondly, remove the fiber with the help of your index finger. Season the vazhaithandu Poriyal with some salt and turmeric powder. Vazhaithandu is a unique vegetable rich in fiber and other nutrients. We always add coconut to our poriyals. We add seasonings of mustards seeds, urad dal, asafoetida, chopped green chilly, chopped curry leaves and salt to enhance its taste. Perfect for Onam! Simple Vegetarian and Non Vegetarian dishes for every day cooking. It tastes yum when mixed with plain rice adding sesame oil and easy to prepare too. This Mor Kootu is much similar to Mor Kuzhambu. Pressure Cooker. Banana stem juice taken early morning empty stomach helps in weight loss ( Just blend Banana stem chunks , sieve and add a pinch of salt and cumin powder). My mom usually prepares poriyal or kootu with the vazhaithandu, which is what I intend to do as well, unless I have any last minute thoughts Be sure to check back tomorrow for a delicious and healthy recipe using this vazhaithandu. Vazhai thandu poriyal recipe – a no onion, no garlic recipe, its perfect to make and have with lunch during Vrat (fasting) days when you are not supposed to cook those two ingredients. The vazhaithandu poriyal recipe that I am going to post below uses chana dal as one of the main ingredients and is quite simple to make. ! Vazhaithandu poriyal or banana stem stir fry in south Indian style. A delicious and healthy South Indian curry made with banana stem, coconut and spices. The traditional Vazhaithandu Sambar is an excellent side dish for Idli, dosa, poori, vada, bonda and even white rice.Read the recipe to know the preparation. An easy, healthy and delicious South Indian stir-fry using banana stem, coconut, and spices. March 2, 2014 at 2:45 am. Vazhaithandu (plantain stem) is a healthy vegetable which contains more water. Mix the curry very well until well combined, let it simmer for a few minutes. This is one of the simplest dishes you can make with Vazhaithandu. One of the easiest and quickest sidedish you can whip up for plain rasam rice or curd rice or anything. The finely chopped stem is combined with dal and sauteed with the grounded coconut paste with spices and onion. For some people, it might be new to eat banana stem but, in south India, banana stem is a common vegetable, particularly in villages/town. Delicious dish. Chef Gowri shows how to prepare Vazhaithandu Poriyal Exclusively on Gowri Samayalarai. Vazhaithandu refers to banana stem and is used in various soups, stews, curries, stir fries and other dishes. Banana stem ( vazhaithandu ) is also an edible part of banana tree. It is widely used in recipes of South India especially in Tamil Nadu and Kerala. yummy preparation . How to clean banana stem (vazhaithandu) for cooking. Yummy curry.. It requires a little patience to clean and chop this, however, the nutrient and medicinal value of this vegetable are worth the spend time for it. Vazhai Thandu Poriyal – Vazhai thandu / Banana stem / Plantain stem is a fiber rich food with lot of health benefits.Very good for constipation problems, UTI , diabetic friendly and also helps with weight loss. Mostly I make Vazhaithandu juice ( Salt version) Or valaithandu thayir pachadi and sometimes poriyal or thogayal. We need to prepare a coconut-spice paste. It is rich in potassium and keeps your immunity level up and regulates blood pressure. Servings 4. It seems like yest since I reached here at my native and its going to be a week already….lots of memories, happy times, shopping times, chit chats and what not? April 25, 2015 By Aarthi 2 Comments. Jump to Recipe . But usually, it has a lot. Once the raw smell goes away and the vazhaithandu Poriyal becomes thick, mash few black channa(kadalai) and turn off the stove. Generally many of us find it difficult or lazy to cook plantain stem because of its fibrous nature. Vazhaithandu thayir pachadi | banana stem Raita recipe is prepared with banana stem and curd which is very healthy. Vazhathandu Kootu Recipe | Vazhaithandu Kootu | Plantain Steam Stew. It helps in controlling diabetes, relives constipation and reduce body heat. Add the ground coconut paste to the cooked banana stem and mix. Vazhaithandu poriyal is a healthy classic South Indian side. It tastes more like thengai thogayal. Vazhaithandu Mor Kootu – Yet another way to cook the healthy Plantain Steam (Vazhaithandu) in a more tasteful way! Course: Accompaniment, Main Course, Stew (Kootu) Cuisine: Indian, South Indian, Tamil Brahmin, Tamil Nadu. I accompanied it with kathrikai puli kulambu and rice, it was a hearty satisfying meal one of my fav lunch combo too.. Vazhai thandu is also called as Plantain Stem or Plantain pith that happens to be rich in fibre and also has many other medicinal and nutritional benefits. Tasty vaazhaithandu mor kootu is ready to be served. March 1, 2014 at 5:30 am. If you are looking for kerala onam sadya recipes, you can include this dish. A delicious and healthy South Indian curry made with banana stem, coconut and spices. It was too less for making poriyal again and am not a big fan of sambar with it. Removing the fibre (threads) in vazhaithandu is a must. Vazhaithandu poriyal is a easy to cook recipe but cleaning vazhaithandu takes little time. Facebook0Tweet0Pin0 Vazhaithandu Poriyal | Banana Stem Poriyal is a healthy stir fried recipe in Tamilnadu style. I really got bored of making thogayal, pachadi and poriyal with vazhaithandu.My husband hates to eat vazhaithandu just becoz it takes so much time to chew n eat ;).I heard drinking vazhaithandu juice in empty stomach is one of the healthiest way to include in our diet. This Banana stem or vazhaithandu has got many medicinal values. An easy, healthy and delicious South Indian stir-fry using banana stem, coconut, and spices. Only cleaning part takes time everything else can be done in jiffy. The pith or the inside part of the banana stem has many medicinal benefits. Vazhaithandu(banana stem) is rich in fibre and good for diabetics. https://revisfoodography.com/2016/04/vazhaithandu-kootu-banana-stem-dal Shortbread Cookies, a rich buttery delicious, melt in mouth cookies !!! in our diet at least once in a week or ten days is highly recommended. https://www.awesomecuisine.com/recipes/15266/vazhaithandu-poriyal.html With little planning, it can be sliced the previous day during any gap. Equipments Needed . Cleaning Banana Stem. Only once I have tasted this style soup in restaurant as a part of Tamil full meals in a random restaurant while travelling. Try this banana stem recipe and you will love it for sure. https://revisfoodography.com/2016/04/vazhaithandu-kootu-banana-stem-dal Finger millet(Ragi/Kezhvaragu) is one of t... Salmon fish fry, an easy and tasty fish fry with indian spices. South Indian Style Vazhaithandu Poriyal Recipe is a simple and tasty stir fry made with banana stem. After it cools a bit, beat the curd and mix it. Vazhaithandu poriyal is one the easy and healthy poriyal recipes. Instead of making conventional curry using plantain stem, poricha kuzhambu is one another alternate which is so delicious and tasty. Banana stem stir fry is known as Baale dindina Palya in Kannada and Vazhaithandu Poriyal in Tamil. I vaguely remember the taste. Vazhaithandu Poriyal / Banana Stem Poriyal – It is a south Indian stir fry which is so healthy and also delicious. Whenever I go to Salem, my FIL buys me banana stem and banana flower because finding these vegetables in my place is very rare. It goes well with sambar/Kara kulambu. Adjust the salt and fry for 1 -2 minutes. Banana stem is called Vazhaithandu in Tamil, … I try to include vazhaithandu recipes in my cooking at least once in a month as it has lots of health benefits. I accompanied it with kathrikai puli kulambu and rice, it was a hearty satisfying meal one of my fav lunch combo too.. Banana stem / Vazhaithandu - 1 cup (chopped). I use to have these often back home when amma was cooking and now i know how hard it is to cook these, rather say clean this veggie. I think I have spoken so much about the health benefits of banana stem and how … Switch off the flame and serve this healthy poriyal along with sambar / kara kulambu. Plantain Stem Kootu. Cleaning and cutting banana stem: For those of you finding it tough to clean and chop banana stem, follow the below steps: Banana stem has a lot of outer layers and one inner circle which is the edible portion. it helps you to reduce weight ## Beverages. Drain and set aside. It is a mildly spiced curry or side dish that can be served with rice or roti. Vazhaithandu poriyal is one the easy and healthy poriyal recipes. Vazhaithandu Poriyal / Banana Stem Poriyal – It is a south Indian stir fry which is so healthy and also delicious. It is rich source of fiber which helps for weight loss and cures kidney stone problems. Ingredients. Vazhaithandu Poriyal Recipe – Vazha Pindi Thoran Recipe – Banana Stem Curry – Onam Sadya Recipes. Vazhaithandu poriyal or banana stem stir fry in south Indian style. I accompanied it with kathrikai puli kulambu. Vazhaithandu, everyone knows, is very good for health.But it is dreaded by the people for the drudgery in chopping it. I usually make Vazhaithandu sambar or Vazhaithandu Poriyal … It is also known as vazhaithandu poriyal, vazha pindi thoran and arati doota koora. March 1, 2014 at 2:45 am. Check out more Soup Recipes. In a vessel, add the chopped banana stem, salt, turmeric powder and water and cook until the pieces are soft. Now add the ground coconut mixture and fry for a couple of minutes. Its a hassle free job too.Last month when i went to my native ,we tasted this juice in Salem, Lakshmi hotel. Vazhaithandu Poriyal. It's a  traditional Scottish cookies made from butter, flour &a... Ragi Idli and dosa, a healthy breakfast / dinner item made from finger millet, rice and urad dal. Whenever I go to Salem, my FIL buys me banana stem and banana flower because finding these vegetables in my place is very rare. Vazhaithandu poriyal is a healthy classic South Indian side. Vazhaithandu poriyal is a healthy south Indian side dish for rice. Reply. We usually make poriyal & pachadi with vazhaithandu..This vazhaithandu thogayal / Banana stem thogayal may be new to some of u.. It seems like yest since I reached here at my native and its going to be a week already….lots of memories, happy times, shopping times, chit chats and what not? Poriyals … Whenever i have very little dosa batt... Parotta Salna, a quick and easy to make curry for your parotta and it tastes just like the salna at parotta stall. Finely sliced Vazhzaithandu is available in the stores of the cities.Whatever it is, including the veg. You can serve this salmon fish fry as starters or as side dish for your ric... Chia Seed Lemon Drink, a simple to make detox water at home with easily available ingredients from your pantry. Doctors recommend banana stem juice for kidney stone problems. Vazhaithandu soup, banana stem soup recipe with quick video and step by step detailed pictures. I accompanied it with kathrikai puli kulambu. Making so... Rava Dosa with leftover dosa batter , an easy,tasty and quick to make dosa with rava and dosa batter. This is one of the simplest dishes you can make with Vazhaithandu. Banana stem poriyal recipe is a rich source of fibre. Furthermore, I would like to share some of my suggestions for the vazhaithandu poriyal recipe. This is so different from the soup we have in other restaurants. Vazhaithandu poriyal is one the easy and healthy poriyal recipes. The only hard part with this recipe, is cleaning and prepping the banana stem. Grind the shallots, green chillies, cumin seeds and coconut into a little coarse paste and set aside. Vazhaithandu/plantain stem/banana stem is a healthy vegetable and rich in fiber. My mom used to bring 2 or 3 white sticks of Banana stem from market often and she never got tired of cleaning the banana stem. To chop the Plantain stem, we need little more patience. Otherwise it wont good while eating. 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