Well, if you have respiratory ailments like common cold and sinus, it is best to limit its intake. Related: 42 Reasons to Exercise Before Breakfast (Zero Belly). Generally, you don't want any green on your bananas, but occasionally you'll find peels that have a bit of green yet have started to develop spots. Hyperkalemia can lead … Back to bananas, you’re probably wondering how many you can eat before getting a heart attack. While a single banana and nothing more will cause you to feel weak, you can negate this negative effect by combining it with healthy fats, spices and herbs to counter the insulin spike caused by bananas. 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Today reports that the only negative of eating banana peels is possible pesticides — but if you wash them well enough, you shouldn't have to worry about it. The real reason you shouldn't eat bananas. Adding bananas to your daily diet can have a huge impact on your health. Check out the best hotels to escape the crowd, All the different types of pedestrian crossings: explained, Niharika and Chaitanya twin in yellow at haldi. There are many theories on why people believe bananas are bad luck for a boat. They are even the fruit of choice for our favorite yellow Minions from Despicable Me. … In fact, I may even go as far as saying I seek them out." If you just can't give up your beloved banana, experts suggest eating them while they are still green. Tressa: "I put bruised bananas in the freezer—that is where bruised bananas go to die. This is why you shouldn’t eat bananas for breakfast Lucy Abbersteen November 30, 2016 11:19 am. (Photo: Getty Images/Thinkstock) A lot of questions are asked on whether one should have banana during the winter. Photo: NDTV Food Dr Gioffre says that bananas are 25% sugar and are moderately acidic, meaning you will crash after experiencing a sugar high, and it won't quench you hunger until lunch. .msnews-container{box-sizing: border-box;margin-top: 20px;}.msnews-content{border: 1px solid #ee0001;color: #333;font-family: Arial,sans-serif;font-size: 18px;line-height: 28px;padding: 10px 5px 5px 15px;background-color:rgb(255,255,255);}.msnews-content a{color: #0af;text-decoration: none;}.msnews-content a:visited{color: #4ec4ff;}.msnews-content a:hover{color: #1a95d2;}.msnews-content a:active,.msnews-content a:focus,.msnews-content a:hover{outline:0;}.msnews-content p{display: inline;vertical-align: text-bottom;}.msnewsimage{float: left;width: 50px;height: 50px;margin-right: 10px}.whatsapp-container{box-sizing: border-box;margin-top: 20px;}.whatsapp-content{border: 1px solid #9633ff;color: #333;font-family: Arial,sans-serif;font-size: 18px;line-height: 28px;padding: 10px 5px 5px 15px;background-color:#f2e6ff;}whatsapp-content a{color: #0af;text-decoration: none;}whatsapp-content a:visited{color: #4ec4ff;}whatsapp-content a:hover{color: #1a95d2;}whatsapp-content a:active,whatsapp-content a:focus,whatsapp-content a:hover{outline:0;}.whatsapp-content p{display: inline;vertical-align: text-bottom;}.whatsappimage{float: left;width: 50px;height: 50px;margin-right: 10px}, Like us on Facebook to see similar stories, Joe Biden, Kamala Harris Named TIME 'Person of the Year'. (Picture: Getty) In Britain, we eat over 5 billion bananas each year. So, if you are absolutely craving a banana before bed, make certain you brush your teeth afterwards to protect your pearly whites. If you have trouble sleeping, you might want to switch your mattress to Nectar’s comfortable memory foam mattress. You want to think twice about when you're eating a banana if you do decide to grab this "controversial" fruit. On average, we eat 27 pounds of bananas per person, per year (via Consumer Reports). There I said it. If you like bananas, go ahead and eat them. Are you always running out of time when getting ready for work? So, if you are absolutely craving a banana before bed, make certain you brush your teeth afterwards to protect your pearly whites. 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If you are concerned about including this naturally sweet fruit in your diet, rest assured because according to United States Department of Agriculture, a … While most fruits provide health benefits, bananas can offer men some specific benefits. If you're looking for a tropical fruit packed with excellent health benefits, look no … This means you have too much potassium in your blood. Ripe bananas have high level of Tyramine. It’s easy, portable and delicious. Shocking Footage Shows Citizens Trying To Push Beached Whale Shark Back Into the Water! But the fruit shouldn’t entirely go off your palate during the winter. Eat a banana before bed or even any of the foods we mentioned and you can sleep soundly knowing that you’re feeding your body healthy, sleep-friendly foods. You should not eat bananas close to bedtime and here's why: Bananas are one of the stickier fruits, and their sugar can get stuck on your teeth more readily, increasing the risk of cavities. 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