These exercises are similar to Hatha Yoga,and a link between the two is obvious. Herbal poultices. A ruesri is depicted as a hermit wearing a tiger's skin, symbolic of his accomplishments and mastery. 17) Mangosteen (Mangkut):After boiling the peels in water, apply the water to the skin to treat infection and remove dark facial marks. While folk healing arts may have resisted Ayurvedic doctrine, all seem to revere Shivago and the Buddha without exception. Buddhism, Theravada Buddhism is the dominant religion in Thailand. Many of the spas play soft music or compositions that combine sweet serenades with natural sounds, like waves breaking on a beach, a whippoorwill singing its song, or the trickle of a mountain stream. We uses a powerful combination of over 20 herbs and flowers that are sent to us directly from Thailand, with local herbs added as the seasons allow. It also increases appetite while relieving thirst. He studied for many years under a teacher before becoming a full-fledged physician. 3) Bitter Cucumber (Mara): Reduces blood in sugar and relieves different liver ailments. Hong Thai Herbal Borneol Herb Water Hongthai Brand Thai Traditional 16 CC. 8) Kaffir (Makrut): The fruit juice is an excellent remedy for dandruff, while stimulating hair growth. He is revered throughout the country as the Father Doctor, and statues of him appear alongside the Buddha's. The written or royal tradition of Traditional Thai Medicine that began in the Bangkok era relies heavily upon Ayurveda to explain its theories and practices. 3) Basil (Horapha): It works wonderfully to refresh the senses and relieve exhaustion. Known collectively (for lack of a better term) as the Folk or Rural Tradition, these are an assortment of informal practices that are passed down from teacher to student and which vary from place to place. In fact, several Thai dishes, such as Tom Yum Soup, are currently under scientific study for their incredible health benefits.It's already known that many of the fresh herbs and spices used in Thai cooking—such as turmeric, galangal, coriander, lemongrass, and fresh chilies —have immune-boosting and disease-fighting power. White Turnip (Hua Phakkat); 25) Rub thin slices of the root on the face to remove freckles. Meanwhile,while foraging the forests, they would find wild plants and, after experimentation, discover that some had amazing medicinal properties. Still, critics of megavitamin therapy say that it only provides “added value” to one’s urine. Thai herbalists develop skills to recognize the malfunctioning element(s) as well as the elemental balance (humor) of the patient. It should be left for at least a week before drinking. In addition to treating various symptoms and ailments, many Thai medicinal herbs are used to spice up the various dishes. The mixture should be stirred daily and should not be taken until it has soaked for one month. Each branch of traditional medicine focuses on one of these essences, at least in principle. High in vitamin C and phosphorus. After applying, rinse after three minutes with clean water. 19) Safflower (Khamfoi): Reduces fats in the blood. ITM uses a powerful combination of over 20 herbs and flowers that are sent to us directly from Thailand, with local herbs added as the seasons allow. Some of the herbs and flowers include lemongrass, eucalyptus, ginger, tumeric, camphor, lavender, sage, honeysuckle, and orchid. This is one of things that being coupled with Thai people for more than a tousand years. Thai Massage and the Four Branches of Thai Medicine, According to “Traditional medical practice in Thailand consisted of four branches: 1) medicine, 1) midwifery, 3) orthopedic and 4) massage. Thai traditional medicine - the methods and practices that have been handed down from monks using local knowledge of herbs, Thai traditional massage often included (See Wikipedia) key - … As the different dishes can kindle and arouse as well as soothe the senses, the different spices and ingredients are again included to achieve a harmony of the body’s elements, thus serving as a preventative or curative of different symptoms and ailments. However, interest waned as the Government and people turned their attention to, and put their trust in, Western medicine. Even before this, though, during the Khmer Empire that ruled the Northeast, it is recorded that King Jayavarman VII ordered the establishment of 102 arokaya sala, or traditional healing hospitals. As Simon de la Loubere testifies in The Kingdom of Siam: They trouble not themselves to have any principle of Medicine, but only a number of Receipts, which they have learnt from their Ancestors, and in which they never alter any thing. Vitamin C is plentiful in many green leaf vegetables, as is Vitamin A. Donate to the Thai Massage Gathering Scholarship Fund, Southern Coastal New Jersey and Delaware , United States, traditional herbs used in Thai herbal packs. 21) Sea Salt (Kluea): Another very effective natural body scrub, usually mixed with essential oils. Thais often prefer locally prepared remedies, treatments by local healers and traditional massage therapy to hospitals and doctors. There are ten major sen lines, each with its own function and benefit. Massage and yoga address the energy or sen lines. The different branches of Traditional Thai Medicine cover all these aspects in one holistic system. If some of the above concepts seem familiar, it's because Thai medicine received various foreign influences throughout its history via trade, migration, war and diplomacy. We have already discussed traditional steam, sauna, and immersions. Chili peppers are another common plant for Thai-inspired gardens. Tourists and travelers who study in a Thai medicine school encounter a standarized healing system that is heavily dependent on Ayurvedic, Yogic ane Western influences. If you are looking for a beauty spa to have a traditional Thai massage in Norwich or deep tissue massage, hot stone massage, Thai herbal heat compress massage, foot massage, head massage & beauty treatments including manicures, pedicures, Shellac UV Gel nails, waxing, tinting and facials. As in most developing countries, people who can afford it want the very latest high-speed fix or connection, and the level of stress is as a result rising perhaps even faster in Bangkok than it is in the West. 3) Asiatic Pennywort (Bua Bok): Very bitter, it is rich in vitamin A and well known as a remedy for internal injuries and wounds. There are three basic ways to classify medicinal herbs: those taken internally, applied externally, and inhaled. This is the basis for Thai traditional healing. It is not clear how strong was the ayurvedic influence before then, but from that time on it has become the dominant foreign influence on the system. High in vitamin A and C. 9) Ginger (Khing): Improves circulation and relieves nausea. And so we find yoga becoming more and more popular every day. Section 107, the material on this site is distributed without profit. An authentic Thai spa in norwich opened in April 2011; Located near Norwich city center. During the reign of King Rama VII, in 1929, the two medical approaches were separated, which was very detrimental to Thai indigenous medicine. The asana, or exercises, in hatha yoga have been developed to stretch the body, regulate glandular secretions, massage internal organs, and improve internal systems, such as the circulation, respiration, and digestion, to bring the body into balance and make it possible for the individual to sit in meditation comfortably for long periods of time. And it’s high in vitamin A and C and citric acid. There also are also a number of water treatments that have been developed to cleanse impurities from the body. Alternative Medicine: Different Types of Massage, Often called an oil massage in Thailand, Swedish massage has been popular since the mid-twentieth century and comprises long strokes, kneading and friction, and a light rubbing along the surface of the skin with oil. The doctrine of sen lines (see above) is comparable not only to the yogic nadis, but also to the Chinese meridians. [Source: Thailand Foreign Office, The Government Public Relations Department]. Products [40] 1 2 3 Next Page View All. Its goal was - and is - to conquer the mind and realize divinity in oneself. The Thai herbal medicine has roots in Chinese herbal medicine as it does in other Asian countries. Various healing arts exist outside of the literate tradition. It is this form of traditional medicine that is taught in schools throughout the kingdom, and it is what's represented in the vast majority of literature on the subject. Besides the hands and fingers, the massage therapist uses other parts of his or her body such as the elbows, knees and feet to manuever the client into various positions. 12) Hibiscus (Krachiap Daeng); ) Reduces fat in the blood. As the region’s name, Indochina, so well implies, the Chinese also had a strong influence on Thai culture, bringing with them their treatments, particularly acupressure and acupuncture, as well as a cornucopia of animal and herbal concoctions. Also, each herb is classified by its action, say expectorant, purgative, anti-inflammatory, etc. [Source: Thailand Foreign Office, The Government Public Relations Department]. Alcoholic macerates are prepared by placing the herbs in a muslin cloth before inserting into a jar with rice whiskey. Lom or energy is the purview of Thai massage and Thai yoga, whose movements are designed to harmonize the flow of vital force in the body. he following table is based on information found inThai Massage the Thai Way and A Thai Herbal. High in phosphorus, calcium, and carbohydrates. thai herbal products. 16) Papaya (Malako): The unripe fruit relieves peptic ulcers, and unripe or ripe, it aids digestion. Herbal healing has played a large role in the culture in the Kingdom for centuries. Cost by weight. Yoga. A number of schools in the country stil teach this little-known gem of Traditional Thai Medicine even though many locals themselves are unfamiliar with it. List of Sen Lines and their Terminal Point: 1) Itha line, left nostril; 2) Pingkala line, right nostril; 3) Susamana line, tongue; 4) Galataree line (or Kanlataree), fingers and toes; 5) Sahutsarungsri line( or Sahadsarangsri), left eye; 6) Tawaree line, right eye; Charms, prayers, tatoos, amulets and rituals are used to thwart these attacks. The Essences. Apart from the classification by tastes, the Thai system also includes a classification of herbs by action, such as anti-inflammatory, aphrodisiac, stimulant, carminative, diuretic, expectorant, sedative, among other classifications by action. Today, the Yu Fai tradition is still practiced by women In Thailand's rural countryside. They also prescribe exercises and diet to treat different illnesses. Thai homeopaths also pay homage to Phra Mae Thorani, “Mother Earth,” and will chant a small prayer when they collect the plants. Body weight is used to apply pressure. What is obvious is modern Traditional Thai Medicine looks to Ayurveda to explain and systemize its doctrine. Also relieves sore throat. 13) Lime (Manao): The juice treats acne and skin infections. Ayurveda. After rubbing it on, rinse with warm water. In addition to treating various symptoms and ailments, many Thai medicinal herbs are used to spice up the various dishes. Thais love to combine very different flavors, hot, sour, sweet and bitter, which create culinary delights that are also curatives, as they balance the four elements: wind, water, earth, and fire. As in other traditional Asian societies, the relationship between teacher and student was considered sacred, and the teachings rarely shared with outsiders. [Source: 8) Lime (Manao): Dissolves phlegm and dislodges parasitic worms, and reduces fever and reduces thirst. The Thai meridians all begin at the navel and end at the extremities of the body. While different spas and centers may have their own procedures, this treatment must be performed 20 to 30 minutes, two or three times a week for up to a month. 26) Fermented Liquor (Ya Dong): An ancient Thai remedy, some believe it is an elixir for longevity as well as sexual prowess. 319 Views 0 Love USD 2.00-2.50/Peice. 7) Cassumunar (Phlai): A ginger-like rhizome, it is ground and boiled and then applied as a compress to relieve pain and reduce swelling. 15) Loofa / Dried Gourd (Buap): An excellent exfoliating sponge because of its thick fibers. Depending on the client's condition, the masage therapist treats specific lines to improve health. 10) Menthol (Pimsen): Often used in herbal steams, with a fragrance much like camphor, it relieves coughs and cold symptoms. Alternative Medicine: Herbal Therapies, Hydrotherapy and Accupuncture, Alternative medicine is defined as the treatment of illness using remedies not considered part of mainstream, or Western, medicine. Alternative medicine is an ever-expanding discipline, as we preserve and restore many of our ancient traditions and develop new techniques to treat the body and mind. It has been recorded as an evidence and practiced in order to carry on the knowledge for may generations. The Foundation for the Promotion of Thai Traditional Medicine was established and, over the years, the interest in and importance of herbal healing has continued to grow. Nevertheless, TTM is a unique system in its own right and can be studied and applied independently of other systems. It is not a coincidence that the Shivago Komarpaj Hospital in Chiang Mai is divided into three sections: a massage clinic in the west, a herbal facility in the east, and a shrine in the middle-- representing the three levels of healing. It also helps reduce body fat. The sen lines and Indian nadis have similar pathways and even similar names. Fresh Fruit and Herbal Juices and Infusions: 1) Aloe Vera (Wan Hang Jorakhe): Relieves peptic ulcers and aids digestion. Yet tempting as it is to dismiss it all as mere superstition or even as "quack" medicine, many Thai people still consult folk healers even in urbanized areas. Illness has traditionally been blamed on spiritual possession, fear, problems, and an imbalance of elements on the body. A recent phenomenon with the renewed interest in traditional Thai medicine as a natural alternative to modern western-based medicine sees pregnant women in urban areas beginning to use an adapted version of Yu Fai to suit a modern return to traditional practices by new-generation mothers. Taste is a primary consideration in Thai herbalism because it is by taste that the healing properties of herbs are determined. This type of massage is very polite, respectful and caring, in keeping with Thai culture and the Buddhist concept of metta. Furthermore, it is always best to collect plants during the full moon, when the elements are at their maximum power. 12) Mulberry (Mon): Reduces sugar in blood as it refreshes. [Source: Thai Medicine Guide ]. Its roots date back to 200 BC, and today it has evolved into a combination of Chinese healing doctrine and Western approaches. All things in the world and in the human being is made up of the four elements: fire, water, air and earth. It is also applied to accelerate the healing of burns and eczema, as it helps to prevent scars. The chiropractic medical system is based on the theory that disease and disorders are caused by a misalignment of the bones, especially in the spine, thus obstructing proper nerve functions. 10) Garlic (Krathiam): A great treatment for colds, coughs, and bronchitis. Class includes a comprehensive textbook and one pack you make in class to take home and use again. Class includes one herb pack to make and take home. The traditional doctor had to master all four disciplines. Erawadee official website. One school in Chiang Mai, Shivago Komarpaj, mirrors the essences in the threefold division of the school itself. Going through the motions of a Thai massage routine has often been described as " someone else doing yoga on you" or "doing yoga the lazy way." Disease and misfortune are often seen as attacks from malevolent beings such as angry ghosts and displaced spirits. Then explore the healing qualities of herbs used in traditional Thai medicine. The word Theravada means "Teaching of the Elders" and it is believed to be the oldest surviving form of Buddhism. Later, yogis developed an elaborate system of physical culture called hatha yoga. 5) Chili Pepper (Prik): Rich in vitamin C, it can help prevent colds. Contains vitamin A, calcium, and phosphorus. Thai massage operates based in the concept of energy lines called sen that nourish the body with vital force. Those taken orally are often classified by their taste - sweet, bitter, astringent, acrid, nutty, salty, and sour, which then correlate with their healing attributes. Through a holistic approach, we can enjoy the healthiest and most satisfying life, as nature intended. Added to this may be a variety of other spices and herbs, including dried or fresh coriander, Thai chili powder, galangal, green peppercorns, lemongrass, and turmeric. There are said to be 72,000 sen lines, but only ten are important in practice. While Thai massage focuses on 10 meridians, shiatsu concentrates on twelve. At the same time, clients must follow a prescribed exercise routine and diet, refraining from coffee, tea, alcohol, and smoking, if they want to see positive results. After the fall of Ayutthaya and the founding of Bangkok, King Rama III began to promote ethno healing, establishing a school at Wat Pho. Also relieves coughs and is a diuretic. A relaxed body means a relaxed mind, and vice versa. Today, many of the spas employ different instruments and equipment, such as endermologie and ultrasound, to perform cellulite reduction treatments. Some massage positions do resemble yoga poses. Home; HEALTH & WELL-BEING TEAS; HEALTH & WELL-BEING TEAS. Music has always been a technique for soothing the mind or stirring excitement. And a degree program in alternative medicine has been established at Siriraj Hospital, one of Thailand’s leading medical facilities, in cooperation with Mahidol University. A more useful division of the human being is that of the three essences: body, energy and mind/heart. [Source: Thailand Foreign Office, The Government Public Relations Department]. These are employed by folk healers who are neither licensed nor regulated. It is vital that all components exist in harmony and receive equal care. Then wait a week or two before drinking. This is symbolic of the fact tha that spirituality is central to the ancient Thai health care system. Yet TTM is not a mere copycat of Ayurveda. With World War II and a lack of sufficient quantities of drugs, the Government again turned its attention to herbal remedies. The Tastes. Sen lines are a network of channels in the body that carry vital force, called lom pran in Thai and prana in Sanskrit. While the doctrine of the five aggregates is a major tenet of Buddhist philosophy, it isn't as important in TTM. Cellulite massage, the third technique, stimulates the lymph and circulatory systems, through deep compression, stroking, and percussion, which will dissolve cellulite pockets. Thai cuisine is one of the healthiest foods you can eat. As a result, Traditional Thai Medicine has evolved into a complex system that bears the stamp of several foreign traditions, as well as indigenous beliefs and practices. Traditional herbalists, like Thai masseurs and masseuses, have a guardian spirit they pay homage to: Shivaga Komarpaj, the Ayurvedic practitioner who treated the Lord Buddha and is considered the father of Thai traditional medicine,. While this theory has it roots in Indian Ayurvedic principles first introduced in Thailand during the second or third centuries BC, when Buddhist monks arrived to teach their new religion, Thais must have already been concocting herbal remedies, as it has always been the nature of man to discover better solutions for survival. FDA, GMP, HCCP & HALAL COMPLIANT. THAI HERBS Krachai in Thai language refers to Kaempferia Galanga, so the real translation for this Thai root (Krachaidam) in English is Black Galanga and not Black Gingerwhich unfortunately most people like to refer to it as.It is recognised as one of the 5 economically important Thai Herbs in the country. Learn about the traditional herbs used in Thai herbal packs, and spend a day applying them. Smell, see, touch, and prepare fresh and dried herbs into a cloth poultice for steaming. Thai massage or nuad boran is oil-free bodywork that combines body massage, acupressure and stretching. ", In addition to treating various symptoms and ailments, many Thai medicinal herbs are used to spice up the various dishes. Therapeutic Massage, Men's Pedicure, and Men's Haircut $140.00 Balancing the strength of the elements and the flow of vital energy is key to health and longevity. Also high in vitamin E, it accelerates healing and improves the complexion. 11) Guava (Farang): Cures diarrhea and indigestion. It should not be forgotten that the Tai people themselves are believed to have come from the China/Vietnam area. March 5 … 11) Ginger (Khing): Improves circulation and digestion. Of course, this legendary physician is not a god; rather he is the foremost teacher of Thai healers. In weight reduction, vitamins A, D, and E have been found to be very beneficial in reducing body fat, while vitamin C will reduce body fluids. Healers of the Rural Tradition may seem more like shamans and witch doctors than real physicians to a modern observer. Chinese and Thai culture made frequent contact throughout history, so it is not surprising to see the influence of ancient Chinese health care in Thailand. This site contains copyrighted material the use of which has not always been authorized by the copyright owner. This organized body of teachings presented in literature and school curricula is generally known as the Royal Tradition or Elite Tradition. Using deep acupressure on specific points, therapists release blocked meridians, so energy, or chi, is stimulated, and a balanced flow of yin and yang, or male and female energy, is once more achieved. If one never looks beyond the knowledge offered by one's school, or perhaps a book, one would think that the Royal Tradition was the only form of native Thai medicine that existed. More and more professionals in Europe and North America are adopting this massage modality and a few Thai massage schools/classes have cropped up as well. The oil is also used as a scalp conditioner and in aromatherapy. 4) The faith in a lineage of teachers and their ability to transmit healing power to their heirs [Source: Thai Medicine Guide ]. Chitta or the mind/heart of a person is the domain of religious practice, chiefly Buddhism and secondly, native folk beliefs that have persisted in spite of the mainstream religion. It is done on a mat on the floor with the client comfortably dressed. 15) Mint (Saranae): A mild stimulant, it relieves headaches and cold symptoms and reduces flatulence and indigestion. 3) Air WINDS/MOVEMENT: higher to lower wind, lower to higher wind, wind in the belly, wind in the digestive system (digestion), wind in the blood and wind in the breath (respiration). Later, samut khoi, parchment texts, were produced. Based on a holistic approach that includes internal, external, and psycho-spiritual disciplines, or herbal potions, massage, and meditation, this medical philosophy focuses on four elements, earth (din), water (nam), wind (lom), and fire (fai), and achieving body and mind harmony. Masters transmitted knowledge orally to their heirs. In reality, Thai massage is not yoga even though some of the postures resemble yoga asanas. 1) Aloe Vera (Wan Hang Jorakhe): The gel extracted from the leaves is high in; ) vitamin E. It’s an excellent treatment for burns and sunburn, as well as dry, flaky skin. While not all Buddhist medicine is Thai, Thai medicine is considered Buddhist medicine. 15) Pandan / Screw Pine (Toei Hom): A refreshing beverage on hot days can be produced from the leaves, which are also known for treating eczema. So, in order not to waste the vitamins and supplements you take, it is best to see a therapist who can prescribe the correct dosages. Also reduces swelling when applied as a compress. And the last category, finding a balance between the mind and body, includes therapies such as acupuncture, reflexology, aromatherapy, and music therapy. The first recipe he presented in Chapter III … List of Thai ingredients From Wikipedia, the free encyclopedia Some of the … High in vitamin B and C, calcium, and magnesium. Unfortunately for outsiders, a lot of secrecy surrounds Thai folk healing. Today, Thai massage is by far the most popular branch of Traditional Thai Medicine in the world. 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