Damage is often due to free radicals. Find below the list of top health benefits that dandelion has to offer. In the previous few years, dandelion has exhibited health benefits comprising anti-rheumatic, hypoglycemic, laxative, diuretic, and anti-carcinogenic effects. Apparently, dandelions flower and leaves have been long used to cure acne symptoms since thousand years ago. The health benefits of dandelion include bone and skin health, help with liver and urinary disorders, acne, jaundice, diabetes, cancer and anemia. Since dandelions are diuretic in nature, they increase which helps remove the excess sugar from the body. The root is extremely dense in nutrients. It has also been commonly used to calm an upset stomach and stimulate appetite. Skin Care We would love to share more testimonials and stories with you and find out how we can help improve your personal and financial health!! They are also rich in antioxidants, which helps reduce the effects of ageing. Medicinal plants and herbs are probably the most appreciated natural remedies by human beings. They pop up everywhere in spring and are so hard to get rid of; that darn tap-root goes to China! Dandelion seeds will grow everywhere, and they are easy to establish and maintain. The dandelion plant has mild laxative properties that help in improving your digestion, promotes your appetite and maintains the right balance of good bacteria in your intestines. Seeds of hope often come with new opportunities of change. While the seeds are maturing the flower stalk lengthens making the dandelion puff more accessible to passing breezes. Dandelion can help maintain uric acid at already normal levels, resulting in less uric acid. The milky sap, given the name “devil’s milkpail”, was used to cure warts and pimples. Little did we know that we were causing more dandelion weeds to sprout. Hence, they help maintain a healthy level of toxic substances in the kidneys and the urinary tract. 4. Dandelion, herb Taraxacum officinalis. To remove acne, just use dandelion soap when taking a shower. Phone: 763-843-2235 Dandelion may maintain healthy vision by supplying the body with essential A and B vitamins necessary for good eyesight and night vision. Next benefits of dandelion soap for skin health is its anti acne properties. Gardeners curse the ubiquitous dandelion and its pervasive nature. In medieval times, dandelions gathered on St. John’s Eve—June 24—were believed to repel witches. Every part of this plant is edible! Dandelion Root Uses and Benefits. Dandelion, a flowering plant in the Taraxacum genus, is known worldwide but was first mentioned as medicine by Arabian physicians in the Tenth and eleventh centuries.And again in Welsh medicine in the Thirteenth century. Perennial. The dandelion was a standard medicinal plant used by herbalists for generations. Rodriguez-Fragoso L, Reyes-Esparza J, Burchiel SW, Herrera-Ruiz D, Torres E. Risks and benefits of commonly used herbal medicines in Mexico. BONUS: You’ll also receive our Almanac Companion newsletter! If you get out your magnifying glass and look closely you’ll see that each petal is made from five fused petals. You can get benefits from herb wine, fry up the flowers into fritters, create occasional out of the stem, leaves, and seeds, so rather more. There are hundreds of great books on the subject. What Are the Benefits of Dandelions? See, Dip the flower heads in a light batter and deep fry. Dandelions may be used to help treat liver disorders, gall bladder and urinary disorders. Add to Cart. Cultivated in good garden soil with a bit of balanced organic fertilizer, Dandelions are delectable and nutritious, and a far cry better looking than the ones you find between cracks in the sidewalk. Every part of the dandelion plant is rich in antioxidants that prevent free-radical damage to cells and DNA, slowing down the aging process in our cells. During the first year of growth the plant produces only leaves while growing a large sustaining root. Additionally, the tea diuretic abilities contribute to healthy weight. Damage is often due to free radicals. Your Name. Dandelion root is also used for culinary purposes. Use dandelion flowers to lighten freckles and age spots, relieve sunburn and tighten pores. – Mike & Lesley Fahey, Mike and Lesley Fahey Dandelion tea benefits are drawn from a whole plant including its roots. Dandelion is one of world’s best natural diuretic helping body shed excess water weight and flush your kidneys of toxins. 8 Benefits of Dandelion Root Tea for Our Health: 1. Dandelions can help the liver in many ways. Anglo-Saxons corrupted this name into dandylion. 2843 Arboretum Village Trl The plants spread up to 2 ft and the vitamin rich leaves can be eaten raw, boiled, stir fried and … The diuretic properties of dandelion can help removing the sugar deposition in the kidneys through increased urination. See. While the antioxidants like vitamin-C and Luteolin keep the liver functioning optimally and protect it from aging. Dandelion leaves are best natural diuretic while the root is an excellent blood purifier. It is hard to believe but at one time there were no dandelions in North America. Dandelion benefits the health of your bones, digestion, liver, urinary tract and skin. Dandelions are rich in calcium, which promotes the growth and strength of bones. Dandelion greens can be eaten cooked or raw and serve as an excellent source of vitamins A, C and K. They also contain vitamin E, folate and small amounts of other B vitamins . In herbal terms, dandelion root is considered to be both a choleretic herb (affects the liver) and a cholagogue (affects the gall bladder). 1. Dandelion (Taraxacum Officinale) - What many consider to be an obnoxious weed is actually a versatile herb that many gardeners enjoy in their herb gardens! Reducing Weight. Dandelions are more nutritious than spinach, have 25 times the vitamin A of tomato juice, and are a good source of calcium, potassium, magnesium, iron, lecithin, and vitamins C,B, and E. For many early settlers, dandelions made a life-saving spring tonic. After years of challenges, Mike was able to enjoy the benefits of SOUL and Lesley felt the support her joints needed! The more sun the plant receives the more deeply notched the leaf edges will be. Seed Supplements LLC When life gives us lemons we are told to make lemonade but what should we do with too many dandelions? The yello… 2008 Feb 15;227(1):125-35. Thanks for your interest in herbs! You can curse dandelions all you want but, what is now considered a noxious weed, fed and healed us for thousands of years. The important thing is to allow it to grow. It covers herbs for all uses. Description; Specifications; Reviews Dandelion. Make dandelion wine, of course, or dandelion jelly! Oh, those French! Many will drink the tea or eat it in a salad or other dishes. The dandelion was a standard medicinal plant used by herbalists for generations. The leaves are tender, fleshy and dark green. Calculate. This strain forms lush heads of leaves that will rival your favorite lettuce. Dandelions are highly diuretic in nature. Custom programming and server maintenance by. Weight Support is among other benefits that this mighty herb can provide. Finding solutions to today’s challenges and making it easier to choose the best ones is our passion and our business. Dandelions are rich in calcium and good for bone health. Since dandelions are closely related to those bitter epicurean greens endive, chicory, escarole, and radicchio, you could harvest the free, rampant growing dandelion greens and put them to good use. Seeds were brought here by the Puritans to plant in their herb gardens and the plants soon escaped, making their way across the country. Here is what some of the current research says about dandelion root: Skin Freshener. The content of this field is kept private and will not be shown publicly. She and her partner Tom have a small greenhouse business and also sell plants, cut flowers, and vegetables at their local Farmer’s Market. If you enjoyed the top 10 dandelion benefits click here for other related articles! Good for Digestion “Dandelion tea can have many positive effects on your digestive system. Dandelions may have various health benefits. Dandelion tea offers potential health benefits, such as reducing inflammation, improving cholesterol levels, and fighting flu. Consuming dandelion tea will keep our body from excessive water and salt. Submitted by Denise Tornick on March 25, 2019 - 8:36am. Dandelions are more nutritious than spinach, have 25 times the vitamin A of tomato juice, and are a good source of calcium, potassium, magnesium, iron, lecithin, and vitamins C,B, and E. For many early settlers, dandelions made a life-saving spring tonic. Similar to their cousin chicory, the roots can be roasted until they are dark brown inside and out, ground into a powder, and used as a coffee substitute. Isabel Rovira . It improves appetite and soothes digestive ailments,” says Dr. Ritika Samaddar, Head of Dietetics at the Max Super Speciality Hospital. The secret of weight support is focused on gently stimulating bile production that facilitates improved digestion and ridding the body of toxins. Check it out for yourself by clicking the Rain Core image below. [ 8] The plants can even be blanched like endive by covering them with a large flower pot or a basket to exclude sunlight. Benefits Of Dandelion Root, Seeds And Leaves Dandelion is a plant which is fully edible. While many people think of the dandelion as a pesky weed, it’s full of vitamins A, B, C, and D, as well as minerals such as iron, potassium, and zinc. $1.25 In Stock. It can be added to soups or ground up and roasted to make a drink similar to coffee without the caffeine, or dried for a powerful detox tea. Top Health Benefits Of Dandelion. Dandelions originated in Asia Minor and quickly spread throughout Asia and Europe. The beneficial properties of dandelions can also potentially maintain a healthy urinary system, Also, the juice can aid in promoting healthy glucose levels by stimulating the production of insulin from the pancreas, thereby maintaining blood sugar at already healthy levels. Dandelion contains essential fatty acids and phytonutrients that help reduce inflammation throughout the body. It’s been thought of as a weed and it certainly grows like one, but herbalists praise its benefits. Get inspired by Robin Sweetser’s backyard gardening tips and tricks. Taraxacum officinale. While there are more than a top 10  dandelion benefits, we will focus on those. Dandelions are self-pollinating so every seed is capable of producing an exact copy of the parent plant. The seed of hope is often frail. Like the dandelion seeds, no special tools are required., and no help is needed. Furthermore, dandelions aid in maintaining the proper flow of bile, while also stimulating the liver and promoting digestion. Dandelion comes from a French word meaning Lion’s Tooth. Antioxidants work to neutralize the harmful effects of free radicals. Roots can be roasted and used in place of coffee, or lifted and forced during winter, like Belgian Endive. The leaves are dark green, long and lance-shaped. Their Latin name—. In France, it is commonly referred to as pissenlit which roughly translates to “wet the bed.”A pilot trial of 17 participants found that dandelion extract increased the frequency and volume of urination for up to 5 hours . It can grow quickly, travel far, and spread fast. Check with your doctor before chowing down on a bowl of dandelion if you have certain medical conditions like diabetes or are taking certain medications. Both will be sweet reminders of spring to enjoy next winter. Many people resist change because they fear the unknown. As a result, may relieve pain and swelling. It contributes in reducing our weight in the form of urine. Older leaves can be boiled, with a bit of salt pork or bacon, like collards, stir-fried with garlic and onions, or cut up and added to risotto or pasta. Use the young leaves in salads, older leaves as boiled greens. The inulin of dandelion roots helps to bulk up stool, while the potassium and magnesium in the leaves may help relieve bloating and constipation. (Constipation is commonly associated with potassium and magnesium deficiencies.) Furthermore, they are rich in antioxidants like vitamin-C and Luteolin, which supports and maintains bone health at all ages. Today we reveal 16 benefits, how to use dandelion greens, roots, and a delicious dandelion tea recipe. It will blossom the next year producing many flowers in rapid succession. Dandelion root tea may be a nice liquid if you’re searching for a replacement addition to your breakfast. You must have JavaScript enabled to use this form. Submitted by Ola Blevins on April 27, 2016 - 8:29am, Do you have a book that tells all about the herbs and the vitamins and the ones that you can eat and walk through good for either love to have a book like that if you know anything please let me know thank you, Submitted by Robin Sweetser on April 27, 2016 - 7:28pm. As kids, we used to pick them and make a wish for good luck as we blew the dandelion seeds in the air. Although there are many varieties, dandelion is recognizable by its intense yellow flowers . Furthermore, they are rich in antioxidants like vitamin-C and Luteolin, which supports and maintains bone health at all ages. The Normans called this plant “dent de lion”—tooth of the lion—for its jagged leaves. Dandelions are a great source of vitamins A, C, D, K, and B complex. PLEASE!!!!! Chanhassen, MN 55317 Diuretics are used to flush built-up fluids from the body. Dandelion Greens Benefits. Improves Digestion. Dandelion can also improve the functions of the liver, making it an outstanding detoxifier because of its high lecithin content. The many health benefits of dandelions – an overview Dandelions have an excellent reputation as a detoxifier, blood cleanser, stimulant and digestive aid. Because it improves liver function, dandelion root has rippling benefits for many symptoms associated with poor liver health, including acne, boils, and PMS. So there you have it, my INCREDIBLE top 10 Dandelion Health Benefits! The potential health benefits are incredible, from weight loss to healthier cholesterol, with studies claiming dandelions’ cancer fighting abilities. Notify me when back in stock. Dandelion is much more than just a weed growing in the yard. Author Rosemary Gladstar has several books on herbs for health and healing. WhatsApp: +1 763 843 2235, 5 Ways Eating Whole Foods Serves Your Health, 4 Ways To Be More Productive Without Losing Your Mind, 5 Tips To Actually Keep Those New Year’s Resolutions, 5 Simple Tricks to Stick to your New Year’s Resolutions, 10 Healthy Resolutions That Are Easy To Keep, Learning To Say No As Part Of Better Self-Care. The Dandelion herb plant grows from a tightly formed rosette and has a deep, twisted tap root that is rather brittle and breaks easily. My friend Maria Noel Groves has just published a book called Body in Balance that is about herbal medicine. Other benefits includes reducing inflammation, and treating urinary tract infections. Furthermore, the tea is safe to use for pregnant and breastfeeding women in most circumstance. Herbs are a fascinating topic to read about! It can even remove cystic acne, and share same health benefits of jojoba oil for skin. Not only that, but they are also a good source of minerals such as manganese, iron, and potassium. The seeds are called “akenes”, the white fluff is called “pappus”, and the stem connecting the two is the beak. The protective green brachts fold up around the flowers at night or on cloudy, cool, or rainy days. Share: Facebook; Twitter; Pinterest; Google+; Standard seed packet, 100 seeds . Animal studies show that dandelion may help reduce inflammation, [ 7] and support normal blood sugar levels. Dandelions also are rich in protein. Dandelions are rich in calcium, which promotes the growth and strength of bones. We believe in a healthier and happier world through our choices. Toxicol Appl Pharmacol. This product is not intended to diagnose, treat, cure or prevent any disease. Dandelion Taraxacum officinale. Despite its long-standing use in traditional medicine, there is a lack of scientific evidence supporting the medicinal use of dandelion root. The notable health benefits of dandelion greens include regulating blood pressure and lowering inflammation. About Dandelion. Use it on face skin affected with acne. Dandelion Health Benefits. Your Email Address . Dandelion is a weed, a good luck harbinger and thankfully, it’s also a food source and herbal medicine that just about anyone can find or grow. The Vikings brought dandelion seed with them to Iceland and Greenland where the plant still thrives today. Robin has been a contributor to The Old Farmer’s Almanac and the All-Seasons Garden Guide for many years. Try your hand at making some dandelion wine and raise your glass in a salute to spring. Sow short rows of this wild green's seeds every few weeks from early spring to late summer, and enjoy the young leaves raw in salads. For other greens to use in your cuisine, see the Leafy Greens: Health Benefits page. The young leaves are tasty in salad if you pick them before the flowers appear to avoid too much bitterness. According to traditional medicine principles, dandelion leaves promote optimal fluid balance and stimulates urinary system function and flow. It’s rich in nutrients, including fiber, antioxidants, vitamin A and vitamin K. It’s easy to make dandelion tea at hope or preparing it from tea bags bought at your local health food store. Dandelion benefits are numerous and surprising. My bible has been Rodale’s Illustrated Encyclopedia of Herbs. These greens also help in detoxifying the body, regulating diabetic symptoms and digestion, and strengthening bones, among others. Dandelion is one of the ingredients packed into the incredibly beneficial Rain® Core supplement and we absolutely love that in one tiny packet there is so much nutrition and so many health benefits packed in. *These statements have not been evaluated by the Food & Drug Administration. While a number of animal and laboratory studies have been conducted, few have progressed to human trials. Since all parts of the plant are edible and rich in vitamins, that is not a bad thing. The only problem is, is that most people are killing the very plant that could be helping them. We’re proud to offer this European strain of a traditional old favorite! Here are 8 health benefits of dandelion tea you may not have known: 1. When we started using Rain ® SOUL we couldn’t believe the difference it made! They can treat hypertension, liver, and kidney disease, and are sometimes added to weight loss protocols .Dandelion has been used as a diuretic for centuries. The roots and leaves are really appreciated for their many benefits and are usually taken as tea. Calculate Shipping. So what are some of the Top 10 Dandelion Benefits? Dandelion Tea health benefits includes strengthening the bones, detoxifying the body, promoting weight loss, preventing chronic diseases, promoting blood circulation, delaying occurrence of diabetes and improving digestion. The Chinese call it “nail in the earth” for its long taproot which draws nutrients and moisture from deep in the ground. But once it takes root, it is hard to kill. The study shows that two cups of dandelion root tea can increase the urine output. They act as a liver tonic, removing toxins whilst stimulating the kidneys to ensure that toxins are rapidly eliminated. Torres E. Risks and benefits Leafy greens: health benefits of dandelion tea offers health. Heads in a light batter and deep fry body, regulating diabetic and. 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