This low carb Thai chicken fried rice packs with loads of flavor and a very small amount of carbs. FOLLOW US ON PINTEREST! Enjoy! I recommend you follow the package instructions to drain, rinse, and saute the rice in a dry skillet with no oil until the majority of the liquid is removed. Play around with it and of course leave me a comment with your tweaks and how they turned out. Place pulsed "rice" into pan and flatten out over entire surface. Begin cooking chicken on grill pan or pan of choice. hey you can use the converter on the recipe box or just type it in google like “500 grams to cups” or “500 grams to oz” and you get the results. Sahil is the master chef behind Headbanger's Kitchen. Horns up and welcome to Headbanger’s Kitchen! With this Low Carb, Keto Ham Fried Rice (Fried Cauliflower Rice), you can have your takeout and stay low carb too! This … Welcome to I HEART UMAMI® where I share Asian-inspired Paleo, Whole30, and Keto recipes that are big on flavor and easy to prep! If you are in the low carb lifestyle, you are probably most familiar with shirataki noodles. Of course it was Jamie Oliver to the rescue and taking some inspiration from him I decided to use Thai curry paste to make the fried rice and make a unique Thai style Keto fried rice. Any color of bell pepper will do, but I particularly like using red peppers for a splash of color. Here are the ingredients you’ll need to make cauliflower fried rice. This is the one that will satisfy your Thai food cravings without compromising a bit of flavor and taste! Get healthy, bold-flavored recipes for FREE weekly: This Low Carb Thai Fried Rice with Chicken looks and tastes so much like the real fried rice! SUBSCRIBE. Low carb Thai fried rice with Chicken, using shirataki rice or konjac rice, tastes just like the real fried rice but Keto Paleo and healthier than takeout! Thank you. Add in the cauliflower rice and cook till everything is well incorporated and the coconut milk has soaked into the rice. Serve it as a tasty low-carb side dish or as a meal in itself. With 7 gram net carbs, this Keto Thai chicken fried rice uses shirataki/konjac rice and tastes remarkably like your favorite take-out. Add 1.5 tbsp oil, Push the ingredients to the side of the skillet and. Gently mix well. , You could just make my other pork fried rice recipe instead. The rice is made from 97% water and 3% fiber from the konjac plant (a water-soluble dietary fiber). Note: Since konjac (shirataki) rice is low carb and non-starchy, it’s best used in stir-fry dishes. Be sure to leave us a comment and a ★★★★★ review! Shirataki rice is a great time saver, compared to making cauliflower rice from scratch. Cauliflower rice is by far one of the easiest and fastest keto recipes to make. This one: https://headbangerskitchen.com/recipe/pork-keto-fried-rice/. Both work. Have a browse through all my Paleo Asian recipes for more ideas! With 5 ingredients only, this easy fried rice is garlicky, buttery, and full of flavors.It looks and tastes just like real fried rice and with 194 calories and 4 carbs, this is the best easy fried rice recipe for Keto … Good Chinese entrees are somewhat difficult to come by on keto, but the popular accompaniment of fried rice is a relatively simple transition. Freshly riced cauliflower replaces traditional rice, and bell peppers add sweet and savory flavors plus crunch without all the carbs the usual takeout fried rice … I can eat this whole plate of Thai fried rice with shrimp all by myself. Shirataki rice or konjac rice are basically made of the same ingredients but in a rice grain-like shape. This cauliflower fried rice recipe is packed with flavour, … Both dishes are more ‘snack’ like rather than a full meal. A 5 ingredient Thai style fried rice made with cauliflower rice and pork. The most common one is plain and in block shape. Aromatics:Minced garlic and ginger. The Keto Fried Rice will keep in the fridge for 3 or 4 days so don’t be afraid of how much the recipe makes. Konjac rice, Low Carb Fried Rice, Low Carb Thai Chicken Fried Rice, Low Carb Thai Fried Rice, Shirataki rice, Thai chicken fried rice, Thai Fried Rice. Per serving (1 cup): 16 calories, 0.2 g … Keto Fried Rice Ingredients You can buy just about everything for this This particular difference won’t … Set it aside in the fridge. The brand I use has blended oat fibers, which make the texture better (less chewy/rubbery) and less odor. Saute the rice over … I grew up eating a lot of Chinese style fried rice, especially when there was leftover rice made the night before. For the protein you can swap out the pork for chicken or beef or fish or prawns or paneer or tofu, you get the idea. If you give this recipe a try, please rate the recipe and leave a comment below. Preheat a large skillet or wok over medium heat until it’s too hot to place your palm near the surface, about 2-3 inches away. Keto fried rice is a staple in our house! Allow to cook through for 10 minutes … Keto pasta substitutions. Prepare onion and garlic in one plate and tomatoes in a bowl. Dice broccolini to about 1-inch sections in diagonal shape. How to Make Keto Chicken Fried Rice. It is a healthy and satisfying complete meal in itself! While traditional chicken pad thai is made with rice noodles, you can use shirataki noodles, zucchini noodles, or cabbage noodles for this copycat Asian takeout recipe. It’s less messy and tastes better and that makes our low carb fried rice extra delicious! Carb but also Keto Paleo with accessible ingredients and excellent flavors a of. Absorbs the flavor well with this cauliflower fried rice – starchy/sticky content keto thai fried rice bind ingredients... 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